Is Judo a waste of time for BJJ People??

Grappling With Podcast

Bill is solo today talking about his experience with training judo in addition to his BJJ training. The Pros and Cons of cross training in a different sport that is like our BJJ Cousin.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [e-mail] or message the social media pages. Check us out on our social and YouTube where we have full episodes.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.