100 Days to 100kms - Ep 7 - SACRIFICE AND BALANCE

Good Humans with Cooper Chapman

Welcome to 100 days to 100 km's week 7!

Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.

Week 7 I cover the sacrifice and balance required to complete a 100km race.

Also week 7 training updates!

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