EP #121 Valentina Gottardi: A Rising Star in Beach Volleyball

Get Better at Beach Volleyball

In this engaging conversation, Valentina Gottardi, an Italian beach volleyball player, shares her journey from indoor volleyball to beach volleyball, highlighting the influence of her partner and mentor Marta Menegatti. Valentina discusses her experiences in the Olympics, the importance of communication and teamwork, and her preparation for upcoming competitions. She emphasizes the significance of mental strategies in sports and reflects on her ambitions for the future, including her aspirations for the LA 2028 Olympics.

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Timestamp:

00:00 Introduction and Upcoming Events

01:30 Valentina Gattardi: Journey from Indoor to Beach Volleyball

03:26 The Impact of Gymnastics on Volleyball Skills

07:09 Transitioning to Beach Volleyball and Early Success

10:44 Learning from a Mentor: Marta Medegatti

13:32 The Importance of Communication and Team Dynamics

18:19 Qualification Journey for the Olympics

21:02 New Partnerships and Future Aspirations

24:46 Preparing for the World Finals

27:36 Mental Strategies and Communication in Sports

34:20 Enjoying the Game and Future Goals