Episode 15: Flow Choreography Styles

For the Love of the Map

Flow choreography styles, they’re are styles? Step into the world of 'flowy flows' where workouts aren't just about breaking a sweat; they're an art form. We'll guide you through the nuances of flow choreography and the emotional empowerment it brings, all while keeping an ear out for the music that drives these movements. Whether it's jazz, indie hits, or the powerful anthems of Florence + The Machine, we're exploring how the perfect playlist can turn a workout into a cathartic experience.

It's not just about moving to the beat; it's about the memories we create with every step touch, and side-by-side session. This episode is a treasure trove of nostalgia as we revisit sweat sessions that left us needing tissues mid-workout and recall the euphoria of joining our virtual community for a 'Swagalicious Celebration.' And it's not just about the highs - we also discuss the importance of organizing workouts and the longing for features that help us bookmark those sessions that resonate with us deeply. So join us as we reminisce over the 'Pump You Up the 90s' and share our excitement for discovering new, flowy gems like the 'Indie Structable' category.

Last but certainly not least, we delve into how your feedback shapes our fitness journey. The heart of our discussion beats to the rhythm of the Artist Series workouts in Supernatural and the full-body chills they induce. This episode is about more than just recounting our favorite moments; it's an invitation for you to influence the future of our workout adventures. So, after you've swung your virtual saber and grooved to your favorite indie track, we're eager to hear your thoughts and experiences. Ready to amplify your workout experience? Press play, and let's step into a world where every flow has a story and every listener has a voice.

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1. Episode 15: Flow Choreography Styles (00:00:00)

2. Exploring Flow Styles in Supernatural (00:00:26)

3. The Power of Flowy Flows (00:09:33)

4. Folders (00:17:41)

5. Lows and Jazzed Up Mediums (00:22:00)

6. Flow Meets Body (00:28:32)

7. Wear the Headphones (00:32:18)

8. Rating and Feedback in Supernatural Workouts (00:47:51)