112. Experiencing Pleasure with Dr. Rachel Allyn

Fix Yourself First with Dr. Kristie

If you ever feel disconnected during sex or struggle to connect with pleasure, don't miss this week's episode with Dr. Rachel Allyn. Her specialty areas are at the intersection of body-centered psychotherapy and relationship and intimacy health. Dr. Allyn's ultimate message for you is to find your own path and purpose in this often challenging world. In this episode, we discuss the mind-body connection, the struggle with pleasure acceptance, and ways to reconnect with your body. You deserve to experience pleasure and to get your needs met, so don't miss this episode!