3: Emma Guns

Fashion Weekly Podcast With Miranda Holder

Player FM - Internet Radio Done Right

เพิ่มแล้วเมื่อ fourปีที่ผ่านมา

เนื้อหาจัดทำโดย Miranda Holder เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Miranda Holder หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

5 วันที่แล้ว33:58

ลิสต์เล่นในภายหลัง

ลิสต์

ถูกใจ

ที่ถูกใจแล้ว

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

4 ปีที่แล้ว 1:01:06

MP3•หน้าโฮมของตอน

Today’s guest is the host of one of the top podcasts in the world. Emma Guns hosts the hugely successful Emma Guns Show, with over 8 million global subscribers.

Emma candidly discusses how she pulled herself back from a breakdown after 10 years as Beauty Editor of Ok Magazine, we chat about depression, anxiety, binge-eating disorder, adrenal fatigue and so much more and Emma is open, honest, and utterly inspirational.

Listen in to hear Emma’s journey and if you’re in the market for a few new listens besides the fabulous Emma Guns show, Emma shares her favourites with us too.

Find out more about Emma via Instagram - @emmaguns - or via her website emmagunavardhana.com

Links from the show:

adrenalfatigue.org

https://www.beateatingdisorders.org.uk

http://caudwelllyme.com

https://www.watchwhatcrappens.com

https://officeladies.com

https://tim.blog/podcast/

https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk

https://jamesaltucher.com/podcasts/

Useful links:

My website: https://www.mirandaholder.london/

My blog: https://www.mirandaholder.london/blog

Follow me on socials:

Instagram: @themirandaholder

Facebook: @themirandaholder

Twitter: @MirandaHolderLN

Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/

26 ตอน

3: Emma Guns

Fashion Weekly Podcast With Miranda Holder

published 4 ปีที่แล้ว

แบ่งปัน

MP3•หน้าโฮมของตอน

Today’s guest is the host of one of the top podcasts in the world. Emma Guns hosts the hugely successful Emma Guns Show, with over 8 million global subscribers.

Listen in to hear Emma’s journey and if you’re in the market for a few new listens besides the fabulous Emma Guns show, Emma shares her favourites with us too.

Find out more about Emma via Instagram - @emmaguns - or via her website emmagunavardhana.com

Links from the show:

adrenalfatigue.org

https://www.beateatingdisorders.org.uk

http://caudwelllyme.com

https://www.watchwhatcrappens.com

https://officeladies.com

https://tim.blog/podcast/

https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk

https://jamesaltucher.com/podcasts/

Useful links:

My website: https://www.mirandaholder.london/

My blog: https://www.mirandaholder.london/blog

Follow me on socials:

Instagram: @themirandaholder

Facebook: @themirandaholder

Twitter: @MirandaHolderLN

Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/

26 ตอน

ทุกตอน

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26. Donna Ida: 48:49

3 yearsที่แล้ว48:49

48:49

In this week's episode, which also happens to be the final episode of Season 1, while we all take a little seasonal break - I chat to Jeans Queen Donna Ida, founder of the eponymous luxury denim brand who is credited for making many famous backsides look even perkier and is absolutely a style icon in her own right. We discuss how in Donna’s opinion the skinny jean will always be in style. Donna shares her top tips for buying, styling and caring for denim and explains what makes Donna Ida jeans so special, and why buying one pair of her jeans is a far more sustainable choice than purchasing from the high street. We talk about the comparison trap, how to survive on social media, how to love the body you have, Donna’s covetable wardrobe favourites and her ingenious packing tips. Finally, you cannot miss Donna’s brilliant suggestion for using the loo in a jumpsuit - if you know, you know!!! You can follow Donna on Instagram @donnaida Thanks so much to you all for listening, it really has been a wonderful first season, I am so grateful to each and every one of you for your support and I can’t wait to see you all again for Season 2 in the new year! As always, if you love the pod please leave me a little 5-star review, and a shout out on socials would be so appreciated. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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25. Tim Whild 1:01:53

3 yearsที่แล้ว1:01:53

1:01:53

Today, by popular demand I’m welcoming back the one and only Tim Whild, who is becoming the resident ascension expert on the podcast! We continue our fascinating conversation as Tim explains his own path to spirituality, and we chat further about just what on earth is going on in the world at the moment. We discuss: How he met and started working with the wonderful Diana Cooper. The great cosmic moment in 2021, and how it was predicted by ancient civilisations. The process of going from 3d to 5d, the obstacles along the way, what an ego-driven society looks like and his vision of the world when we complete this process in 10 years time. The process of waking up and remembering who you are and how personal and spiritual growth is nearly always very uncomfortable. ….and so much more! So grab a cuppa or something stronger, sit back, and settle down to enjoy the next instalment of this series. You can find Tim at https://www.timwhild.com/. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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24. This Girl Can Organise 47:47

3 yearsที่แล้ว47:47

47:47

Today I’m chatting to the wonderful Nicola Lewis, also known as This Girl Can Organise, professional declutterer, recycling expert and good all-round Mary Poppins who is here to motivate us into getting ourselves sorted. We hear why Nicola decided to create a business tidying up, why she loves her job and hasn’t looked back since she began. We discuss common challenges in staying on top of a busy family home with some ingenious solutions, the mental health aspect of getting organised, and how to use this time as an opportunity as Nicola says, to bring a little sunshine into your home. Nicola also shares her wisdom on growing your own business, conquering social media, and then we have a lovely fashion chat and hear all about the sparkly, colourful rainbow that makes up the favourite pieces in her wardrobe. Nicola can be found on Instagram @thisgirlcanorganise or her website https://thisgirlcanorganise.com/ Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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23. Leanne Hainsby 1:00:52

3 yearsที่แล้ว1:00:52

1:00:52

I’ve got a real treat in store for you today as I chat to the radiant Leanne Hainsby from Peloton who is just as beautiful on the inside as she is on the out! We chat about how some things are just meant to be, and how joining Peloton was the best ‘yes she ever said’, as Leanne shares all the behind the scenes gossip, including how she was scouted to join by the one and only Cody Rigsby, her workout secrets, a typical day in the life and what it’s like being engaged to fellow instructor Ben Alldis. We also hear about Leanne’s previous career as a dancer for the likes of Kylie Minogue and Taylor Swift, and the remarkable story of how she adopted a kitten from Katy Perry’s music video shoot. Leanne also talks about how having trouble with her skin was a real mental health challenge, and how this crippled her confidence when her Peloton journey was just beginning. She shares the highs and lows of her recovery process and reveals which treatments really made a difference. Finally, we have the loveliest chat about fashion and sequins and all things that sparkle! She sounds like she’s got the most fabulous clothing collection and thoroughly enjoys any excuse to get glammed up and hit the dance floor. My kind of gal! So grab a cuppa or something stronger, settle down and enjoy the episode. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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22. Katie Brindle 45:36

3 yearsที่แล้ว45:36

45:36

It’s my pleasure this week to welcome back the brilliant Katie Brindle, founder of The Hayo’u Method, who returns by popular demand to supply us with even more easy, actionable tips on how to stay well this winter season the Traditional Chinese Medicine Way. We discuss how to navigate the busy festive season without coming down with the lurgy, and Katie shares her wisdom on boosting our immunity, reducing our stress levels and looking after our bodies. We also get a behind the scenes insight into Bazi readings, and the fascinating world of Chinese Astrology. When Katie and I get together, we always have so much to chat about, so come and join us, grab a cuppa or something stronger, settle down and enjoy the episode. Katie can be found at @katie_brindle and @thehayoumethod on social media - please keep an eye on these to learn about an exciting new collaboration between Katie and I very soon! Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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21. Lynsey, ‘Queen of Clean’ 53:03

3 yearsที่แล้ว53:03

53:03

Today I am speaking to Lynsey, ‘Queen of Clean’ who has been sorting out the nation for the past nine years after first appearing on Channel 4’s Obsessive Compulsive Cleaners programme - she is now the resident cleaning expert on ITV’s This Morning and has several magazine columns and best-selling books to her name. Tune in to hear lots of amazing housework hacks you never knew you needed. Lynsey has an absolute passion for ‘cleaning yourself happy’ and she has actually managed to inspire me to get excited about donning my Marigolds and getting the mop out myself!! We had the loveliest chat, Lynsey has quite a story of her own which is shocking in places, yet she still remains utterly positive and really inspiring. So grab a cup of tea, settle down and enjoy the episode. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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20. Roxie Nafousi 48:10

3 yearsที่แล้ว48:10

48:10

I’ve got a treat in store for you today, as I’m chatting to the gorgeous Roxie Nafousi, and we are getting down and dirty with the fundamentals of manifesting! Roxie and I met on Instagram and I was instantly attracted to her beautiful energy and gorgeous grid. I was recently a guest on her brilliant podcast the moments that made me – which is well worth a listen if you haven’t discovered it – and now I am delighted to be hosting Roxie. Roxie is a Self-Development Coach, Manifesting Expert, Ambassador for the Mental Health Foundation, Instagram Agony Aunt and contributor to Kourtney Kardashian's wellness platform, POOSH. She has her first book coming out in January called ‘Manifest’, which is available now for pre-order. We discuss how manifesting really works and all the basics you need to get started on your law of attraction journey. Roxie shares her own story and then we have a really good chat about her lifestyle and wellness tips, and finally... fashion! Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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19. Alex Lewis 1:03:52

3 yearsที่แล้ว1:03:52

1:03:52

If you are feeling at all low today, I urge you to listen to today's episode with quadruple amputee Alex Lewis who is quite simply the most inspiring human I have ever met. Despite his shocking story and challenging circumstances, Alex is a shining example of living life to the fullest and making the most of what you have. Aged 34, Alex was suddenly rushed to hospital after suffering from ‘man flu’ which turned out to be something far more sinister and found himself fighting for his life. He ended up surviving but lost all four limbs and his nose and mouth in the process. Most of us would have spiralled into despair and self-pity after something like this, but the remarkable Alex has taken a truly inspirational approach to what happened to him, and despite his considerable challenges, calls these recent years the best of his life. Since becoming a quadruple amputee, Alex has found a new zest for life, and his positivity and determination is nothing short of awe-inspiring. In this chat, Alex shares his story, the many challenges he faces, his incredible achievements in the last seven years and his dreams for the future - as well as his considerable love for all things fashion! This is such an uplifting and powerful listen! Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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18. Jenna Zoe 1:01:59

3 yearsที่แล้ว1:01:59

1:01:59

This week, I chat with leading Human Design Expert Jenna Zoe. Human Design is a relatively new, but really fascinating belief system combining elements from Astrology, Kabbalah, the I-Ching and Quantum Physics providing a blueprint for each of us to live our lives based on the details of our birthdate. It’s been described as ‘Astrology on steroids’, and I find it both uncannily accurate and absolutely fascinating, and it’s really helped me gain a deeper insight into myself and my loved ones. Despite being rooted in so many ancient modalities, Human Design is still relatively new but has had an explosion of popularity in the last couple of years. As I’ve found it really interesting, I thought you would too, so here is the lovely Jenna to explain the basics. We then finish by having the loveliest chat about all things fashion! You can find Jenna on Instagram at @my.humandesign and @jennazoe or visit @myhumandesign.com Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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17. Nadine Baggott 59:21

3 yearsที่แล้ว59:21

59:21

This week I am chatting to health & beauty journalist Nadine Baggott, who has appeared on our television screens and in newspapers and magazines doing her thing – which she calls ‘beauty with the BS’ – for many years. Nadine quite rightly believes that age is no barrier to looking and feeling great and has a YouTube and Instagram channel dedicated to creating informative beauty content for women over 40, which I love. Nadine shares so many top tips as we chat about Coolsculpting, the artistry and pitfalls of injectables like fillers and Botox and her favourite hair products. Nadine reveals the indispensable items she carries in her handbag, her regular beauty routines, which beauty products to invest in and which ones to save money on and her favourite treatments. This conversation felt like a really lovely girl chat, and I’m delighted that Nadine has already agreed to come back for another instalment – as there is so much more we wanted to cover. For more information visit nadinebaggott.com Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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16. DJ Fat Tony 46:42

3 yearsที่แล้ว46:42

46:42

This week I’m joined by DJ Fat Tony who shares his incredible story with us, joined by his beloved dog Taylor who also joins in with the conversation occasionally! Starting his career 3 decades ago at an age too young to mention, Fat Tony has had his say in paving the way for the UK’s current music scene. He has played at the best venues around the world and is a regular performer at the most glamorous fashion events. Tony is the official DJ for the Beckhams and Versace and in 2020 released a documentary with Mixmag seen by over 6 million people, he also has a hilarious unfiltered ‘curated memes’ Instagram account which makes me laugh every day. One of the most wonderful things about Tony is his brutal honesty about his many years of drug addiction and his poignant journey to recovery which he shares openly and discusses in this episode. This quite simply makes Tony one of the bravest and most inspiring people I know. His book ‘I don’t take requests’ which documents his incredible story will be out next May. We chat about his regular dinners at Elton John’s house and his impressive napkin collection, a typical day in the life of a world-leading DJ, and how to set the crowd on fire with a great DJ set. Tony talks frankly about his lowest moments as a drug addict, what inspired him to get clean and how he has helped many others along the way including his good friend Boy George. Finally, we have a great conversation about what fashion means to Tony, his style uniform, his trainer collection and some of the favourite pieces in his wardrobe. You can find Tony on Instagram at @dj_fattony_ Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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15. Katie Brindle 55:21

3 yearsที่แล้ว55:21

55:21

This week I’m joined by my wonderful friend, Chinese Medicine practitioner, author of the best-selling book Yang Sheng and founder of the award-winning @HayouFit and @theHayouMethod, @katiebrindle If you haven’t discovered Katie yet you are in for a real treat, as this is a lovely conversation jam-packed full of self-care tips and tricks that you can easily incorporate into your day. We chat about the ins and outs of this seasons hottest beauty trend; Gua Sha, how to nourish your skin from the inside out and which crystal to choose and how to care for it. Katie shares her remarkable story and explains why she is so passionate about sharing these ancient wellbeing practices that literally ‘nurture life’ and why they are so relevant to us today. There are so many brilliant tips in here, including a handy solution for restless legs, how yang sheng can help relieve chronic illnesses, breathing techniques for stress and anxiety, seasonal autumnal wellbeing tips, why you should never drink non-organic tea and Katie’s ultimate solutions for weight loss. Finally, we chat all things fashion and Katie shares her favourite brands and the hero pieces in her wardrobe. We could have easily chatted on for another hour as there was just so much to cover, so watch this space for a follow-up episode and keep an eye on social media for an exciting collaboration we’ve got coming up! To find out more about Katie, please visit www.katiebrindle.com www.hayoumethod.com and www.hayoufit.com Never miss an episode, subscribe, like and leave us a review! Other links from the show: www.normakamali.com www.lululemon.co.uk www.maxmara.com Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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14. Nick Ede 56:04

3 yearsที่แล้ว56:04

56:04

This week, I chat to Celebrity charity campaigner and showbiz legend Nick Ede, who has been popping up on our tellies for the last 15 years, appearing on shows such as Project Catwalk as Head judge alongside Kelly Osbourne and Ben de Lisi, and winning Celebrity Ready Steady Cook against Sinita! Nick is also an award-winning philanthropist and passionate charity campaigner. He is known for putting the ‘fun’ back into fund-raising by organising high-profile star-studded events such as ‘A night with Nick’, ‘The Fall Ball’ and The Global Gift Galas across the world. We discuss the glittering world of showbiz and Nick’s extraordinary career as well as the pitfalls of imposter syndrome and mental health which Nick openly suffers from, how discovering he was adopted in later life has affected Nick’s mental health, why the Stroke Association will always be a charity very close to Nick’s heart and all of Nick’s fashion favourites, including a few mistakes he has made along the way! Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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13. Estelle Bingham 51:39

3 yearsที่แล้ว51:39

51:39

By popular request, here is an episode all about crystals. I chat to the beautiful soul that is Estelle Bingham, psychic, author and critically acclaimed holistic healer who lifts the lid on everything to do with crystals. Estelle shares her insights on how crystals work, the properties of various stones and how to use them with the different shapes. We talk about how to choose a crystal and what to do with your first crystal when you get it home including cleansing, programming and different uses around the home. If ever you have been drawn to crystals but never really known what to do with them this is a lovely listen. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…

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12. Ruby Hammer 35:21

4 yearsที่แล้ว35:21

35:21

This week I chat with makeup legend Ruby Hammer, who has been at the forefront of the beauty industry for over 25 years. We chat about her incredible career, working with the biggest names for leading fashion houses and global magazines that took her into working on television and founding the hit makeup brand Ruby & Millie and now her own eponymous brand of makeup simply called Ruby Hammer. Ruby reveals her no-nonsense approach to makeup, favourite skincare tricks and how she maintains that work-life balance. Useful links: My website: https://www.mirandaholder.london/ My blog: https://www.mirandaholder.london/blog Follow me on socials: Instagram: @themirandaholder Facebook: @themirandaholder Twitter: @MirandaHolderLN Linkedin: https://www.linkedin.com/in/miranda-holder-614098150/…