ออฟไลน์ด้วยแอป Player FM !
How to Plan the Perfect Race Calendar
Manage episode 460889076 series 3314830
So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including:
-how to set your A-race goal (process and power are usually better than time)
-how to fill in B and C races
-how to determine the optimal number of events
-classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...)
--
Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat
Or by hiring Coach Ricky
https://fascatcoaching.com/collections/coaches/products/ricky-arnopol
--
Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4
😸 Use CoachCat just like you would a real coach for a fraction of the price.
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
306 ตอน
Manage episode 460889076 series 3314830
So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including:
-how to set your A-race goal (process and power are usually better than time)
-how to fill in B and C races
-how to determine the optimal number of events
-classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...)
--
Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat
Or by hiring Coach Ricky
https://fascatcoaching.com/collections/coaches/products/ricky-arnopol
--
Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4
😸 Use CoachCat just like you would a real coach for a fraction of the price.
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
306 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ