#66 Let Them Be: Finding Freedom In The Mess

Everything's Messy Podcast by Sarah Wilson

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In this episode, I’m getting real about the chaos, lessons, and laughs from my family road trip to Texas—imagine five people crammed in a car, navigating wedding festivities and all the road-trip drama. 🚗💨 It was a wild ride, but it gave me plenty to reflect on, especially after diving into The Let Them Theory, Mel Robbins’ upcoming book. Let me tell you—it’s a game-changer. Learning to stop stressing over things I can’t control? Absolute freedom. ✨

I also open up about my personal wellness journey. From managing Type 1 Diabetes and Hashimoto's to the never-ending battle with weight loss, I share what’s worked for me—like embracing the 80/20 rule, staying consistent (not perfect), and focusing on my own growth instead of comparing myself to others. 🌱

💬 Messy moments I want you to remember:

• “A work in progress is messy.”
• “Your life gets better when you stop letting others’ opinions control you.”
• “Every journey is different—don’t compare chapters.”

This episode is all about owning your story, living authentically, and finding strength through the mess. I hope it inspires you to embrace the messy moments in your life. Let’s do this together! 🎙️✨

Connect with Me
📸 Instagram: @everythingsmessywellness
X @everythingsmes
📘 Facebook: @everythingsmessy
🌐 Website: www.everythingsmessywellness.com

Resource Mentioned
📚 The Let Them Theory by Mel Robbins (dropping Dec. 24!)

🎧 Hit play and let’s get messy!