DISCOVERING BODY AWARENESS, EMOTIONAL HEALING, AND MANIFESTATION THROUGH TAPPING w MARIA BONITA

Empower Thyself with Hannah Garner

Do you ever feel disconnected from your body or overwhelmed by negative emotions? Discover the transformative power of somatic practices, specifically tapping, with our expert guest Maria Bonita. Maria Bonita is a Tapping Expert that teaches women a simple method to get out of their heads, into their bodies and taking the aligned action.In this episode, we explore the world of tapping, its roots in ancient Chinese medicine, and its potential to heal emotional traumas, neutralize negative emotions, and empower us to align with our true selves.
Learn the importance of tuning in to our bodies and trusting our intuition, as we share various ways to do so beyond tapping, such as breathwork and meditation. We also delve into the topic of traumatic experiences, like abortion and miscarriage, which often go unrecognized and can lead to PTSD. Maria opens up about her own journey of healing from a traumatic abortion using tapping and how it inspired her to develop her own method and teach others.
Finally, we discuss the potential of tapping for manifesting abundance and growth in our lives and businesses. Listen to inspiring stories of how Maria's clients have manifested their soul mates and other desires through tapping, and how she manifested a perfect job contract for her visa process. Embrace the importance of approaching tapping from a place of joy and openness, allowing other possibilities to exist. Don't miss this enlightening conversation with Maria Bonita, and learn how tapping can change your life for the better.
CONNET HERE
Hannah's IG > https://www.instagram.com/hannahkategarner/
Maria's IG > https://www.instagram.com/thevidabonita/
Other resources > https://linkr.bio/the_vida_bonita

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Peace and Love Han x

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1. Empowering With Somatic Tapping (00:00:00)

2. Trusting Your Gut (00:11:53)

3. Trust Your Body, Take Power Back (00:21:53)

4. Trusting Your Body's Guidance (00:36:01)

5. Small Changes for Body Awareness (00:39:11)

6. Tapping for Alignment and Abundance (00:47:15)

7. Finding Energy With Vida Bonita (00:55:43)