People-Pleasing and Toxic Workplaces With Ludovica Colella

Emotional Abuse Is Real

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On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.

Connect with Ludovica:
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Instagram

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1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)

2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:10:25)

3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:11)