Four Steps To Reduce Defensiveness

Dr. Wyatt Show: Marriage & Relationship Advice

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Has your partner ever told you you're defensive? That you can't take any feedback without justifying your behavior? That you always have a reason why something isn't your fault? If so, that dynamic can be frustrating for both partners. It's frustrating for the partner giving constructive feedback because they feel like their spouse will never own anything. It's frustrating for the partner receiving constructive feedback because they constantly feel attacked. In the new podcast episode today on the Dr. Wyatt Show I discuss solutions to this dynamic and I cover 4 Steps To Reduce Defensiveness.
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