Episode 25: Excuse me

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Overwhelmed, stressed, over stimmed? Makes sense so are we. Are you a highly sensitive person? Join Emma and Hannah on another adventure. Listen in to learn about coping tools, as well as, boundary setting to help with being overwhelmed!
https://www.linkedin.com/pulse/7-things-do-when-youre-overstimulated-cannot-relax-smith
https://taylorcounselinggroup.com/blog/set-boundaries-for-difficult-family-members/
https://www.therapywitholivia.com/blog/overstimulation-therapists-5-tips
https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries

https://www.talkspace.com/blog/family-boundaries/

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1. Episode 25: Excuse me (00:00:00)

2. [Ad] Dan Bain's Sleepy Time Mumbles (00:13:31)

3. (Cont.) Episode 25: Excuse me (00:14:09)