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EP20: Eliminate Anxiety, Connect to Your Body and Stop "Pushing" [Interview with Sue Ruhe]
Manage episode 415684732 series 3537318
เนื้อหาจัดทำโดย Alana Ruoso เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alana Ruoso หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of Ditch the Struggle we dive into:
- My interview with Sue Rue, a Registered Massage Therapist of 16 years specializing in Myofascial Release Therapy, as well as a Podcast host and editor.
- Sue is my podcast editor and producer, FYI! 🎙️
- How Sue went being a math student (!) to a massage therapy student
- That time Sue got into a car accident on the way to tell her family about her new (secret!) career plans
- A random job interview from Kijiji
- How and why your body holds onto emotions and trauma - and we talk about psoas muscles in depth! ❤️
- Social media, email marketing and disconnecting from things that weigh you down
- Having someone in your corner as you build your business
Links and references ⚡️
💫 Connect with Sue Ruhe:
📧 Email: susan@flickit.ca
📷 Instagram: @_sueruhe
🌐 Website: www.sueruhe.com
🎙️Marsha Vanwynsberghe's podcast Own Your Choices Own your Life
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1:
CareerTransformation 12-wk program and 90-min Power Up Sessions (single sessions)
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast!Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers and event invitations.
Connect with me✨
Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
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