Parenting and Emotional Resilience

Difficult Conversations

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In this episode, we discuss the profound impact of our childhood experiences on our parenting styles while exploring emotional intelligence and regulation. The conversation highlights the importance of fostering a safe environment for children to express their feelings while reflecting on how our own upbringing shapes our actions as parents.
• Engaging personal stories about children's emotional intelligence
• Exploring how generational parenting influences current styles
• Importance of emotional regulation for parents
• Recognizing scarcity mindset and shifting towards abundance
• The power of sharing vulnerabilities in parenting
• Creating a safe space for children to express feelings

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1. Parenting and Emotional Resilience (00:00:00)

2. Parenting and Emotional Resilience (00:00:03)

3. Navigating Fear-Based Parenting Strategies (00:07:24)

4. Navigating Emotions in Parenting (00:15:44)

5. Parenting Through Emotions and Dysregulation (00:26:39)

6. Navigating Parent-Child Relationships (00:35:27)

7. Building Resilient Parent-Child Relationships (00:47:18)