Dementia Caregiver Support for Christians: Conversations To Make Alzheimer’s and Dementia Care Easier Today By Reducing Stress, Overwhelm and Burnout
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167. How To Decrease Dementia Overwhelm: The Caregiver Reflection Question
Manage episode 438460289 series 3580585
Imagine this: it’s three years from now, and you’re looking back at this challenging season of caregiving. Would you feel happy with the way things turned out?
As caregivers, it’s easy to get lost in the daily demands of caring for a loved one with dementia. Stress and overwhelm become constant companions. But what if there’s a way to shift your perspective, find peace, and even experience personal growth through the process?
That’s exactly what was discussed in this insightful episode, aimed at Christian caregivers of loved ones with dementia.
Lizette sheds light on practical ways to approach caregiving, focusing not just on managing day-to-day tasks but also on reflecting on how this journey shapes your future.
Caregiving is tough, but with a shift in mindset, it’s possible to move from overwhelm to peace. Spend a few moments reflecting on your own caregiver journey.
What challenges need to be addressed? What strengths can you lean on? Most importantly, how can you look back on this season feeling at peace with your progress?
By taking proactive steps now, you’re not just helping your loved one—you’re investing in your own growth and well-being for the future.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join the Christian Dementia Caregiving Facebook Group today for more support:
https://www.facebook.com/groups/1301886810018410
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://thinkdifferentdementia.com/ask
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https://www.thinkdifferentdementia.com/audit
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