Cycling Oklahoma podcast

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Cycling Oklahoma

1
The Random Show w/ Alan White & Chris Drummond 1:31:48

4 วันที่แล้ว1:31:48

1:31:48

In this episode, we delve into the exciting happenings in the Oklahoma cycling scene, filled with updates on new races and community initiatives. Our discussions highlight the importance of supporting local sponsorships and providing insights for upcoming events. • Overview of the current cycling vibe in Oklahoma • Recap of past races and shared anecdotes • Importance of community support in cycling • Details on upcoming races, including TdD, GCXC, and Mid-South • Encouragement for listeners to engage with local initiatives Instagram @2d9performance…

Cycling Oklahoma

1
A New Era for Oklahoma's Cycling Scene - GCXC MTB Race Series 1:16:54

15 วันที่แล้ว1:16:54

1:16:54

The GCXC Mountain Bike Race Series is launching a new chapter in Oklahoma's cycling scene, offering an inclusive and exciting format for riders of all skill levels. With six events scheduled throughout the year, the series promotes community engagement and innovation while supporting local trail maintenance and philanthropy. • Overview of GCXC series and its goals • Details on the inaugural race and schedule • Discussion on innovations in race formats • Focus on community involvement and social aspects of racing • Collaboration with Oklahoma Mountain Bike Association • Philanthropic efforts and support for local charities • Encouragement for riders of all levels to participate With each race, we’re committed to building a vibrant, united cycling community in Oklahoma. Join us! Facebook @GCXC MTB Race Series https://www.facebook.com/profile.php?id=61567737677158 12 Hours of Twisted Oak https://www.facebook.com/events/865070055552333/…

Cycling Oklahoma

1
From Control Towers to Mountain Trails - Jon Denton 1:55:36

5 weeksที่แล้ว1:55:36

1:55:36

This episode features Jon Denton, who shares his unique journey from military life to becoming a passionate cyclist and bike shop owner. We explore themes of family, resilience, and the enduring spirit of community through cycling while honoring the memory of Jon's son, Corey. • Jon's path to cycling through unique experiences • The challenges and joys of raising a family in cycling • Remembering Corey and how he influenced many lives • The role of Buchanan Bicycles in the local community • Future plans for youth scholarships and cycling initiatives • Reflections on the personal growth and connection cycling brings Instagram @suweede Facebook @Buchanan Bicycles…

Cycling Oklahoma

1
Fast Guy but GREAT Dude - Ray Hall 1:35:31

7 weeksที่แล้ว1:35:31

1:35:31

Join us for a riveting conversation with Ray Hall, a cornerstone of the Oklahoma mountain biking scene, whose passion for cycling has fostered community growth and support. Discover the exciting new GCXC mountain bike race series in Northeast Oklahoma, promising fresh challenges for riders of all levels. We also spotlight the inspirational 12 Hours of Twisted Oak event, a race that combines the thrill of competition with the heartwarming mission of supporting community members like Mark Taruki through difficult times. Reflect with us on transformative life decisions and personal growth, as we explore a poignant mentor relationship with Walt Haley that shaped our host's athletic and professional journey. From a high school runner facing setbacks to a Navy career that unveiled hidden potentials, this narrative emphasizes resilience and the impactful lessons learned outside conventional classrooms. Experience tales of camaraderie and unexpected adventures, weaving through the beginnings of a mountain biking career and the discovery of new passions and aspirations. Dive into the world of competitive cycling, where the thrill of racing meets meaningful community initiatives. Hear about memorable races, the camaraderie among cyclists, and the pursuit of charity in events designed to uplift and support those in need. We explore grassroots racing initiatives, the formation of a new Tulsa miniseries, and ambitious plans for local race series expansions. Celebrate with us the joy and fulfillment derived from creating impactful community experiences, and be inspired to support local races and strengthen the bonds within the Oklahoma cycling community. Instagram @halljr.rayroy Facebook 12hrs of Twisted Oak - https://www.facebook.com/events/865070055552333/ GCXC MTB Race Series…

Cycling Oklahoma

1
Catching up with the one and ONLY B$ - Brandon Melott 1:14:34

9 weeksที่แล้ว1:14:34

1:14:34

This episode features an engaging conversation with Brandon Malott, or B Money, who shares his journey from cycling to living a minimalist, full-time travel lifestyle with his family. Listeners will gain insights into the adventures and challenges faced on the road and practical tips for pursuing their dreams. • Overview of B$ cycling career and background • Transition to a minimalist lifestyle and full-time traveling • Memorable experiences from their travels across the United States • Emphasizing the importance of community in travel • Practical tips for aspiring travelers and minimalists • Reflections on personal growth and life changes over the years Instagram @brandonmelott84…

Cycling Oklahoma

1
Racing Adventures and Coaching Journeys w/ Mark Te Ruki 1:29:26

11 weeksที่แล้ว1:29:26

1:29:26

We're thrilled to have the passionate and inspiring cycling coach, Mark Ta Ruki, from Tulsa, who has devoted his life to mentoring young cyclists. Mark has been a transformative figure in the cycling community, having impacted many, including the Drummond family. With Ryan Drummond's exciting selection for a World Cup cyclocross event in Europe, Mark's influence is evident, showcasing his dedication to nurturing talent and fostering a thriving cycling culture in Oklahoma. Embark on a journey from New Zealand to America, where a cyclist's adventurous spirit led him to the competitive cycling scene in the United States. From daring races in snowy Colorado to finding a new home base in Oklahoma, this episode recounts the trials, triumphs, and camaraderie experienced on the pro circuit. We explore the evolution of the Tulsa cycling program, where post-mono realizations led to a shift from racing to mentoring. Discover how the passion for empowering the next wave of cyclists brought about personal growth and community development. As we reflect on the advancements in cycling training and technology, this episode dives into the transformative power of coaching, modern tools like power meters, and the balance between cutting-edge techniques and traditional coaching wisdom. By creating engaging environments for athletes and embracing new technologies, we highlight how coaches like Mark are shaping the future of cycling. From empowering athletes with knowledge to celebrating their victories, this episode encapsulates the spirit of community, dedication, and the relentless pursuit of excellence in the world of cycling. Instagram @materuki Facebook @ Teruki Training Ryan Drummond GoFund Me https://www.gofundme.com/f/support-ryans-journey-to-europe?attribution_id=sl:6597de89-dd84-4c59-a738-cff279d15c8b&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link…

Cycling Oklahoma

1
Skydiving, Cycling, and the Spirit of Adventure with Ray Heck 2:04:01

13 weeksที่แล้ว2:04:01

2:04:01

Join us for an exhilarating journey as we welcome Ray Heck, a truly captivating guest whose life story is a tapestry of unique experiences. From his entrepreneurial beginnings in Ohio to cycling adventures in the scenic landscapes of Georgia, Ray's tale is one of transformation and exploration. We share his exciting foray into skydiving, including his participation in the US Parachute Nationals, offering listeners a peek into the world of competitive parachuting and the camaraderie that defines it. Ray's passion doesn't stop at skydiving; his love for classic cars and engineering shines through as he recounts his transition to engineering, and his involvement in the car culture. Whether it's tales of adrenaline-fueled cycling escapades involving deer collisions or participating in the grueling Leadville 100 race, Ray's stories are filled with both humor and inspiration. We explore how endurance sports like cycling demand not only physical stamina but also incredible mental resilience. As we wrap up our conversation, we delve into the impactful community work Ray is involved in, particularly with the Red Bud Charity Ride. His experiences illustrate how endurance sports can foster a deep sense of community and purpose. From supporting local nonprofits to inspiring others through his adventures, Ray's story is a testament to the power of passion and perseverance, leaving listeners with a sense of motivation and community engagement.…

Cycling Oklahoma

1
The Random Show w/ Alan White & Chris Drummond 1:33:23

15 weeksที่แล้ว1:33:23

1:33:23

What happens when humor, camaraderie, and a love for cycling collide in Oklahoma? Join us on a lively ride through the latest happenings in our vibrant cycling community. From funny tales of gym antics and gentle ribbing on fitness apps to heartfelt tributes and personal stories, this episode is packed with insights into the cycling scene, including updates on Tour de Dirt, G3, and cyclocross. We warmly remember Corey Denton, celebrating his legacy with a memorial ride that highlights the deep connections within our community. Ever wondered what goes into planning a cyclocross event or how to navigate the unpredictable world of competitive racing? Listen in as we share exciting plans for upcoming races in Oklahoma, from course logistics to the unique challenge of racing through sand and hills. We also explore the fascinating world of race strategies, touching on everything from single-speed banter to the importance of maintaining performance consistency. Whether you're handling unexpected mechanical issues or strategizing starting positions, there's a lot to glean from our racing tales. And as the racing season heats up, we look toward the future with an eye on community collaboration, fundraising, and enhancing the overall racing experience. With discussions on the evolving dynamics of gravel racing and the challenges of balancing training with life's demands, we dive into the nuances of what makes our cycling culture thrive. The joy of creating cycling videos and the anticipation of upcoming Oklahoma race events round out our conversation. Whether you're a seasoned pro or a curious newcomer, there's something here for every cycling enthusiast to enjoy.…

Cycling Oklahoma

1
Behind the Trails: OMBA.org 1:37:01

18 weeksที่แล้ว1:37:01

1:37:01

Discover how passionate individuals have transformed the mountain biking landscape in Oklahoma. Join us as Tony Sykes, former Fiat Ferrari mechanic turned OMBA president, and Joe Miller, trail boss for Arcadia, share their inspiring journeys from personal frustration to community trailblazing. Learn how their dedication has not only reshaped the trails but also their lives, bringing to light the transformative power of taking action and the ripple effect it creates within a community. Explore the behind-the-scenes challenges and triumphs of maintaining and expanding a vibrant trail network with the Oklahoma Mountain Bike Association. We delve into the strategic rebranding efforts from the Oklahoma Earth Bike Fellowship to OMBA, aligning with the International Mountain Biking Association’s goals. Our conversation reveals the critical role of community involvement, partnerships with local groups like Trail Life and the Scouts, and the importance of financial support through membership drives, all aimed at fostering an inclusive and thriving biking community. Get a glimpse into the heart-pounding excitement of upcoming events like the Dam Zombie Mountain Bike Race, and the creative endeavors to keep Oklahoma’s biking scene fresh and engaging. From enhancing trail features with skill-based challenges to collaborations that bring new life to the trails, our discussion underscores the importance of community support in driving these initiatives forward. We also touch on the ongoing efforts to secure funding for trail development projects that promise to elevate the biking experience for novices and seasoned riders alike. Tune in and become a part of this dynamic journey, where every pedal stroke contributes to a healthier, happier community. Join OMBA today for just $50 a year and support our trails across Oklahoma. www.omba.org Instagram @rideomba…

Cycling Oklahoma

1
Pedaling Through Adversity Zach's Story 1:26:44

20 weeksที่แล้ว1:26:44

1:26:44

What happens when life throws you a curveball and you find yourself on an entirely new path? Meet Zach, an inspiring cyclist and military veteran, as he shares his compelling story of resilience and transformation. From his early days growing up in the Yukon area and joining the Marines, Zach's journey is marked by moments of challenge and triumph. His tale takes us from the rigorous demands of military service to the exhilarating world of competitive track cycling. Join us as we explore the profound impact of a life-altering cycling accident that tested Zach's physical and mental limits. Miraculously recovering from severe injuries, he found new purpose and ambition in cycling, a passion reignited through support from Paralympic programs and VA initiatives. With candid insights into the technical and emotional aspects of rehabilitation, Zach reveals how cycling became a beacon of hope and a catalyst for his Paralympic aspirations. This episode also celebrates the unique world of track cycling, highlighting the thrilling races, innovative technologies, and the camaraderie at events like the Endeavor Games. Discover the vibrant stories of community, competition, and connection that make cycling a unifying force. Zach's experiences, intertwined with a couple's journey into foster care and adoption, offer a rich tapestry of inspiration, encouraging us all to embrace our athletic dreams and engage with the cycling community. Instagram @zachthemarinebarber…

Cycling Oklahoma

1
Balancing Bikes and Life: Vanessa Drummond 1:30:49

22 weeksที่แล้ว1:30:49

1:30:49

You're about to find out what life is like being the CEO of Team Drummond, as we sit down with Vanessa Drummond Vanessa shares her incredible journey from her early life in Kentucky and California to becoming a pivotal figure in Oklahoma's cycling community. Her transition from basketball to motocross, and finally to cycling, has not only shaped her personal life but also positioned her as a mentor and leader within USA Cycling. Discover how she balances her responsibilities in the cycling world with her family. Get ready for some thrilling stories as Vanessa reveals the highs and lows of participating in 24-hour relay events, from the physical and mental challenges to the unique experiences of nighttime riding. She recounts heartwarming and humorous anecdotes about family involvement in competitive cycling, highlighting the supportive community built through mountain biking. Whether it's organizing race weekends or overcoming the struggles of integrating into a cycling-centric community in Bentonville, Vanessa's resilience and passion for the sport shine through every tale. You'll also hear about Vanessa's favorite and least favorite mountain biking trails, memorable encounters with elite cyclists, and the evolution of their racing teams. From the joy of reconnecting with family after moving back to Oklahoma City to the bittersweet moments of rediscovering a familiar place, this episode captures the essence of a life deeply intertwined with the cycling world. Vanessa's journey offers valuable insights and inspiration for cycling enthusiasts and anyone passionate about balancing family, career, and personal pursuits. Join us for an episode filled with inspiring stories, practical advice, and a celebration of the cycling community.…

Cycling Oklahoma

1
Transform Your Training and Recovery with Expert Tips with Dr. Kyle Griffith 56:54

24 weeksที่แล้ว56:54

56:54

Are your training routines leaving you sore, stiff, and struggling to meet your cycling goals? This episode promises to unravel the secrets of optimizing your athletic performance with insights from Dr. Kyle of Modus Performance. Dr. Kyle, a licensed chiropractor and expert in movement analysis, shares his holistic approach to treating pain and enhancing performance through personalized movement practices. His expertise in advanced physical therapy modalities, including soft tissue rehab, acupuncture, and dry needling, has made a remarkable impact on our health and cycling achievements—discover how he can help you too. We delve into the intricate world of athlete movement, shedding light on the root causes of pain and the importance of evaluating movement patterns. Through personal anecdotes and professional insights, we explore common issues like overtraining, inadequate recovery, and the detrimental effects of modern lifestyles on our bodies, especially for cyclists. Dr. Kyle emphasizes the need for a balanced approach, incorporating strength, flexibility, and mobility work to prevent injuries and maintain optimal body function. Finally, we discuss the foundational elements of athlete health, from proper nutrition and sleep to the importance of monitoring Heart Rate Variability (HRV) for recovery. As our bodies age, adapting training to manage stress and recovery becomes crucial. We highlight essential mobility practices for cyclists and the significance of building functional strength. Remember, form matters, and movement is medicine. Join us to gain valuable knowledge and practical tips to elevate your cycling performance and overall well-being. Instagram @motusperformancetherapy…

Cycling Oklahoma

1
The Random Show w/ Alan White & Chris Drummond 1:43:52

26 weeksที่แล้ว1:43:52

1:43:52

What happens when you mix the chaotic adventures of a racing past with the current state of gravel and cyclocross racing? Join us as we reunite with Gravel Doc (Alan White) and the People's Champ (Chris Drummond) to not only share endless laughs but also delve into the exciting developments shaping the Oklahoma cycling community. If you are looking for laughs and several fools rambling about nonsense you have come to right place.…

Cycling Oklahoma

1
The Journey of Cycling and Parenthood with Ryan Hulseberg 1:38:49

29 weeksที่แล้ว1:38:49

1:38:49

What happens when a passionate cyclist becomes a new dad and still manages to conquer the trails? Join us as we sit down with Ryan Hulseberg, a beloved figure in the local cycling scene, who shares his inspiring journey of balancing newborn parenting with intense training. Ryan opens up about the unwavering support from his incredible wife and the community that fuels his cycling passion. You'll also get the latest on Cycling Oklahoma, a platform providing downloadable gravel routes, and how our community's support can take it to the next level. Ever wondered what it’s like to transition from the world of film and video production to a career in design, while keeping a deep love for cycling and photography alive? Our conversation takes a fascinating turn as we share personal stories from college days, including the joys and mishaps of fixed gear bikes. Discover how creative pursuits like non-commercial photography and cycling adventures became key outlets for personal fulfillment and happiness. We also explore the serendipitous encounters that lead to a vibrant involvement in competitive racing, and how community and mentorship played a pivotal role in overcoming early challenges and impostor syndrome. From the adrenaline rush of mountain biking to the grueling endurance tests of gravel racing, this episode covers it all. Hear thrilling tales from iconic events like the Ouachita Challenge, Rule of 3 and Paris-Roubaix, and get insights into the mental strategies that build toughness and resilience. We also share some light-hearted moments about triathlete gear choices and humorous race day mishaps. Finally, we wrap up with a look ahead at future cycling adventures and the gear that makes those epic rides possible, ensuring this episode is a must-listen for every cycling enthusiast out there.…

Cycling Oklahoma

1
Dempsey Cifuentes: Cycling and Family 1:24:29

31 weeksที่แล้ว1:24:29

1:24:29

What if cycling could transform your life and bring you closer to your roots? In this episode, we sit down with Dempsey Cifuentes, a fast and friendly cyclist whose journey from a small village in Guatemala to the competitive circuits of the USA is nothing short of inspiring. From receiving his first bike as a gift from his father to riding alongside his cousin Emerson, Dempsey's story is a testament to the power of family, hard work, and the unbreakable bonds that fuel his passion for the sport. Join us for a conversation that goes beyond the race track, unveiling the dedication and resilience that define Dempsey's path. Start your ride with us as we explore Dempsey's personal and family journey, marked by their move to America and their collective love for cycling. Hear about the challenges and joys of adapting to a new life in the U.S. and the supportive community, including the Brick Squad, that has rallied around Dempsey. Through this heartfelt narrative, you'll gain a deeper appreciation for the transformative power of cycling and the tight-knit community that supports one of its own. Whether you're a cycling enthusiast or simply love a good story of perseverance and passion, this episode is sure to inspire. Instagram @demsycifuentes Facebook Brick Squad @https://www.facebook.com/profile.php?id=100057090204151…

$25 PlayStation Store Gift Card [Digital Code]

Apple AirTag 4 Pack

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

พอดคาสต์ที่ควรค่าแก่การฟัง