How To Actually Deepen The Level of Intimacy in Your Relationships with Spencer Jacobson

Commitment Phobe

Welcome back to Commitment Phobe! This year I am continuing to level up the game with episodes that will provide you with rich content, incredible guests and stories on how to deepen and heal the intimacy and connection in all of your relationships in your life. With that in mind I had to bring on an old friend Spencer Jacobson, who's currently leading events around the world called Dance Meets Tantra, where they combine conscious dance, tantra, contact improvisation and kink.

Spencer and his team are committed to creating spaces where people can feel truly safe to strip themselves bare, leave behind everything that no longer serves, and to step into the most powerful and loving version of themselves. I knew he'd be a great person to talk to about intimacy!

Ever think to yourself about how hard it is to follow the advice to "just be yourself?" What if feeling safe and authentic in relationships was something you could actually faciliate and enable with the right tools and structure?

Spencer comes on to share tools and stories about how to actually create spaces in groups or personal relationships where you and others can feel free to be themselves and feel deeply seen and safe.

Some of the questions we touch on: -What does it actually mean to create safety in relationships? -How can we practically create more permission for authenticity? -Why is it important for us to connect to our feelings, especially anger, in relationships? -How do we take care of our nervous systems in relationshisp when we tend to bypass? -What does it mean to have self-responsibility in relationship and why is that important? -What are some ways we can be authentic with others vs. playing the role we think we need to play?

Find more info about Dance Meets Tantra here! https://www.dancemeetstantra.com/ Spencer also leads a 6 month mentorship, mastermind, and brotherhood journey for men that you can check out here: https://emergence.love/

Connect with Spencer on Instagram https://www.instagram.com/spencerjacobson_/?hl=en