Ep.25 Echoes and Reflections

Cold-Pressed Conversations

Ever wondered how community health practitioners to emergency medical service leaders navigate their complex roles to enhance holistic health and well-being?
Join me, Dr. Jewel White-Williams, as we recap the wisdom and personal stories shared by an incredible lineup of experts in the first season of Cold Pressed Conversations (tm).
You'll gain insights from towering figures who shared their profound experiences in emergency medical services, and community health champions who spoke on the power of collaboration and leadership in health initiatives.
Explore the standout moments from our season, featuring revelations on understanding our physical selves and on essential nutrients. Get inspired by work on pediatric obesity and gripping accounts of significant events.
This episode is packed with enlightening perspectives from a multitude of health disciplines, all aimed at fostering your own journey towards wellness.
Don't miss out on these enriching conversations, and be sure to engage with us through our polls and surveys as we continue this journey together. Thank you for being an integral part of our community!

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The Podcast Listeners Companion Guide includes:

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• guiding questions to deepen your understanding, and
• journal prompts designed to refine your skills and insights.

Links to Stay in Touch with Dr. Jewel W. Williams

Podcast: https://coldpressedconversations.com
Wellness Website: https://jwhitewilliams.com
Instagram: https://www.instagram.com/drjwhitewilliams/
*Disclaimer: While our discussions aim to inform and educate, it's important to remember that the content provided here is for educational purposes only. We strongly advise consulting your healthcare professional before implementing any advice or recommendations from our guests.

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1. Reflecting on Season One Themes (00:00:00)

2. Key Highlights and Listener Engagement (00:09:32)

3. Cognitive Health and Happiness Promotion (00:26:43)