47: Fitness - Afterburn (not afterburner by SEGA, sorry, but we might talk about that soon too)

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เนื้อหาจัดทำโดย Robin Bates, Austin Toloza, Rami the Gutsy Geek, Robin Bates, Austin Toloza, and Rami the Gutsy Geek เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Robin Bates, Austin Toloza, Rami the Gutsy Geek, Robin Bates, Austin Toloza, and Rami the Gutsy Geek หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

6+ y ago 28:16

MP3•หน้าโฮมของตอน

Look, I REALLY wanted a picture from SEGA's classic After Burner but I'm currently schmoozing some of SEGA's employees to come on the show and don't want to piss them off. So you'll have to make do with a F-14 Tomcat.With that said Coach Austin tackles the afterburn phenoemeon.

What is it?

Does it work or is it bullshit?

Can you make it more effective?

Is SEGA's R360 version of G-LOC better than After Burner? (yes becasue of going upside down)So join Coach Austin of Hyper Strength and Conditioning, California, for this episode of the Coaching for Geeks Show, all about burning calories long after your workout is complete.

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