From Stuck to Transformed: a Coaching Chat with Bernard Kates [EP 7]
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Speaker Bio:
Topics Covered in this episode:
1. Journey Towards Transformation
- HEART acronym for transformation
- Transcending Materialism
2. Self-Belief and Movement
- Being the Authentic Version of Yourself
- Journey To Success and Fulfillment
3. Coaching and Personal Development
- The importance of Coaching
- Bernard's Past and Development
4. Knowing Oneself
- Importance of Self-Exploration
- Helping people find purpose
Key Insights:
- Transformation takes time, but being in control can instantly change how we feel.
- Focusing on personal transformation often involves transcending materialistic desires.
- Transforming oneself will result in living an authentic life, which can lead to fulfillment.
- Focus on becoming the true version of oneself as opposed to material success.
- Belief in oneself and action towards goals are keys to success.
- Taken from the Speaker's example with a team member named Jack who found fulfillment in his true passion.
- Coaching is essential in helping us understand our desires and goals.
- Bernard coaches and mentors aspiring life coaches, people in executive roles and new leaders.
- Bernard details their various roles throughout their career and transition from technical roles to coaching positions.
- Knowing oneself is crucial to finding one's purpose in life.
- Personal exploration is necessary to determine our values, motivations, perspectives, and emotions.
- Finding purpose and meaning in life can bring peace and fulfillment even in difficult situations.
To contact Bernard:
Bernard Kates.com | Coaching. Mentoring. Leading.
Contact Rukshana:
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