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Be True To Yourself
Manage episode 360410560 series 3436522
เนื้อหาจัดทำโดย Chadwick Johnson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Chadwick Johnson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
There will be times in our lives when we will be faced with mental challenges. There are times when it is better to accept your struggles rather than run from them. Taking it one day at a time is the best way to overcome these problems, as you have to realize that you need to take things one step at a time. It is important to understand that challenges are chances for you to improve and change in your life. It is important not to get trapped into thinking that you cannot change the outcome of having mental challenges, because you can.
Time Stamps:
00:00;28 (Tap-In with Alberto)
As part of Alberto's segment "Tap In," you will be held accountable for setting weekly goals to ensure you stick to them... Reviewing your weekly goals and determining whether they have been achieved.
11:56 (Chilln' with Chad)
During the main segment of the show, the fellas discuss mental challenges in various forms. The approach they take to dealing with it and the strategies they use to overcome it.
45:30 (Recap with Kris)
During the show's final segment, Kris explains why it is most important to be true to yourself, rather than trying to be someone else, in order to overcome mental obstacles.
We hope you enjoy some quality time with Chad and the two dads, Alberto & Kris.
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