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Is chronic stress holding you back from being able to hold a higher vision for yourself? 👀
Manage episode 438324773 series 2938755
เนื้อหาจัดทำโดย Alyson Haines เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Alyson Haines หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In Episode 138, we're diving into how stress may be holding you back and you don't even realize it. When I first started seeing a functional medicine doctor they asked "how I was at managing my stress?" and I told her I had a great relationship with stress. I was literally bragging about how I was thriving in high stress environments. But here's the thing -- stress is the cause of so many of our health problems (which is a whole conversation itself) but stress is also actually making it impossible for us to vision set for ourselves! We're stuck where we are because we are so over stressed that we can't even imagine a future different from the one we are currently living. Come learn how I recognized this pattern, how I worked through this and how you can too!
- 90 minute Integrative Energy Healing Session - Intuitive Coaching, Reiki, & Breathwork
- 1:1 Life Coaching Mentorship -- Let's connect on a discovery call first!
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