Episode 39 - A Loving Surrender

Burgs Podcast

Happiness arises when you chose to accept yourself to be what you are without any judgement. It’s important to find a sense of loving kindness for yourself. This is what will help you to let go. It is a loving surrender, free from aversion, and finding forgiveness for yourself and others. On the path, love and insight need to mature in equal measure; generating a wholesome quality to our mind.

บท

1. Episode 39 - A Loving Surrender (00:00:00)

2. Aversion and paying attention to things we don’t like (00:06:00)

3. Entering into the present moment with full acceptance (00:10:13)