Episode 3 - Safe Guarding Our Consciousness Part One

Burgs Podcast

This episode is an interview with Burgs where he discusses why and how we could approach looking after our consciousness. The interview discusses why many people are currently feeling so disconnected and confused about what to do in the face of the climate emergency and great social upheaval, and looks at how to develop a new attitude to life and to our minds in this time of great uncertainty.
https://theartofmeditation.org/
Read more on how we might look after our consciousness -
https://theartofmeditation.org/about-aom/books/the-survival-guide-to-staying-conscious/
A recent video sharing ideas on how we might approach the current climate crisis -
https://www.youtube.com/watch?v=Zvt2MVa-UiM

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1. Episode 3 - Safe Guarding Our Consciousness Part One (00:00:00)

2. Is there a global conscious awakening? (00:00:46)

3. Separating out consciousness and intellect (00:01:29)

4. How do you feel? (00:04:35)

5. Shutting down to the experience (00:07:33)

6. What is consciousness? (00:12:45)

7. The rise in mental health problems in recent years (00:16:04)

8. What role does technology play? (00:19:40)

9. Reclaim your heart (00:27:17)

10. Why do we meditate? (00:35:09)

11. Living more in resonance with life (00:39:15)

12. Mt Wolf - Burgs (00:41:38)