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Matt Terry on Drug Use in Olympics, Extreme Response to TRT, Genetic Response to Diets
Manage episode 297244811 series 2780239
0:00- Intro
1:00- Matt Terry’s background
5:30- Credentials vs who is popular on social media
7:30- Drug use in the Olympics / at the elite level
12:40- Going on TRT
15:00- Subcutaneous vs intramuscular injections
18:15- Best powerlifting numbers
21:00- Weight to be contest lean vs bulked up
23:20- How PED usage changes perspectives
24:50- Delusional about PED’s effects
` 36:00- Response to different diets
46:00- Step count
47:45- mTOR
51:30- How genes affect diet
54:50- What Matt found best training wise
57:15- What Matt found did not work well
58:00- Splits vs training variables
1:03:00- How to count volume
1:04:20- Where to find more of Matt
Matt's IG: https://www.instagram.com/mattterryfi...
Matt's Website: https://www.mattterryfitness.com/
Patreon: https://www.patreon.com/DaveMaconi
Smile Fund: https://secure.operationsmile.org/sit...
224 ตอน
Manage episode 297244811 series 2780239
0:00- Intro
1:00- Matt Terry’s background
5:30- Credentials vs who is popular on social media
7:30- Drug use in the Olympics / at the elite level
12:40- Going on TRT
15:00- Subcutaneous vs intramuscular injections
18:15- Best powerlifting numbers
21:00- Weight to be contest lean vs bulked up
23:20- How PED usage changes perspectives
24:50- Delusional about PED’s effects
` 36:00- Response to different diets
46:00- Step count
47:45- mTOR
51:30- How genes affect diet
54:50- What Matt found best training wise
57:15- What Matt found did not work well
58:00- Splits vs training variables
1:03:00- How to count volume
1:04:20- Where to find more of Matt
Matt's IG: https://www.instagram.com/mattterryfi...
Matt's Website: https://www.mattterryfitness.com/
Patreon: https://www.patreon.com/DaveMaconi
Smile Fund: https://secure.operationsmile.org/sit...
224 ตอน
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