Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

Brains and Gains with Dr. David Maconi

Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters.
Part 1:
0:00​- Meeting up with Joe
4:05​- Some of Joe’s background
9:30​- Intro to strongman exercises
12:30​- Training with Mike Israetel
24:00​- Injuries in Strongman
27:00​- Variation in strongman competitions
Joe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt...​
Joe's IG: https://www.instagram.com/szatstrength/​
Website and Coaching: https://drdavemaconi.com/​
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