Book Club: Atomic Habits and The Anxious Generation with guest Melissa McGlothin

Book Barn Book Club

In this episode, hosts Lasha and Lanie are joined by Melissa McGlothin, a member of the Book Barn Book Club Facebook group. They discuss The Anxious Generation by Jonathan Haidt, and December’s book club book, Atomic Habits by James Clear. The Anxious Generation claims that the rise of technology and overprotective parenting have negatively "rewired" childhood and led to increased anxiety in young people. The central idea of Atomic Habits is that significant life changes can be achieved by building small habits.
Books Mentioned:

• Outlander (Novel Series)by Diana Gabaldon
• The Anxious Generation by Jonathan Haidt
• Way of the Warrior Kid by Jocko Willink
• Atomic Habits by James Clear

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