Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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เนื้อหาจัดทำโดย Laurel Foley เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Laurel Foley หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Body Language: A Field Guide
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เนื้อหาจัดทำโดย Laurel Foley เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Laurel Foley หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Exploring the big picture of nonverbal communication.
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ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
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เนื้อหาจัดทำโดย Laurel Foley เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Laurel Foley หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Exploring the big picture of nonverbal communication.
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34 ตอน
ทุกตอน
×Happy Pride! Follow Speedy on IG here: @speedy4prezident
Michael Jordan clip https://www.youtube.com/watch?v=KwwUUXz-A3w Pacers v. Wizards Highlights (the game I saw!) https://www.youtube.com/watch?v=GZAhjFIVwcM&t=210s Steph Curry (#30) https://www.youtube.com/watch?v=hjUF3Poct1g Giannis (#34) https://www.youtube.com/watch?v=QYmTJFk3Xgc Joanne Carner (golf) https://www.youtube.com/watch?v=Udq3uqlCGW8 Arm Knitting with Stacey (pee first!) https://www.youtube.com/watch?v=KNrLse3rSOA Ingleton Pottery (watch his hands, not the clay) https://www.youtube.com/watch?v=NnEUTYwTwI8…
Here are the links for today's episode, I hope you can take a moment to check them out! Hosting the Oscars: https://www.youtube.com/watch?v=Terhj8mjPwY Interview on the Late show with Stephen Colbert: Part 1: https://www.youtube.com/watch?v=mxc6adoUwzE Part 2: https://www.youtube.com/watch?v=UM70YUm4znM Part 3: https://www.youtube.com/watch?v=v21ap7mfOrc Tap Dancing: https://www.youtube.com/watch?v=dE5ImXvMxII Interview with Juaquin Phoenix on Letterman: https://www.youtube.com/watch?v=L2M6hRfCp0k Meg Ryan on The Ellen Show: https://www.youtube.com/watch?v=xmGzmpF-bzo Also, Pan and all of the X Men movies are available on Disney Plus, and Kate and Leopold is available for rent on Amazon Prime.…
I have been mildly aggravated by CGI and 3D animation for a while, and this week, I thought I'd just dive right in and analyze why CGI and video game characters look and move differently than real (real? live? actual? I don't know...) humans. Also, I think I said General Moff Tarkin instead of Grand Moff Tarkin, I hope all of the die-hard Star Wars fans out there will forgive my slip up. The book I mentioned is called Making Faces by Kevin Aucoin. It's available on Amazon.…
Interview with Colbert P1 https://www.youtube.com/watch?v=IMcLnNLzckE Interview with Colbert P2 https://www.youtube.com/watch?v=yEkz3jpk4AY Interview with Colbert P3 https://www.youtube.com/watch?v=7z8VWkXh9N0 British Academy Film Awards, acceptance speech for Best Actress in the King's Speech https://www.youtube.com/watch?v=0POHntCMlv8 Correction: When I talked about mapping Space, I mentioned movement that is close to the body as “near space” and movement that is far away from the body as “far space” It is a lie. (Well, a mistake, but a stupid one on my part.) I should have said “near reach” and “far reach.”…
Links!!!! Interview with Paul Ekman: https://www.youtube.com/watch?v=J9i-9_QuetA&t=691s Alan Lomax’s Choreometrics project: https://www.youtube.com/watch?v=dMPOaqtPXKI Article on Birdwhistell and Lomax from ACE: https://www.culturalequity.org/alan-lomax/friends/birdwhistell Research on Botox and Depression https://www.sciencedirect.com/science/article/abs/pii/S0041010115300945…
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Body Language: A Field Guide

Paul Eckman review next week! Also, I know I mentioned the Patreon page in the intro to this episode originally, but I just don't have time to keep it up to date. So, ignore what I said about Patreon. If I get to the point where I can put more time into it, I'll let you know!
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Body Language: A Field Guide

Article on sleeve understructure: https://www.bustletextiles.com/post/the-magic-behind-puffy-sleeves History of the Mini skirt (VAM) https://www.vam.ac.uk/articles/the-miniskirt-myth Bustle Article from Smithsonian Magazine: https://www.smithsonianmag.com/smart-news/although-less-deadly-crinolines-bustles-were-still-pain-behind-180962919/ Robe a la Francaise video (with panniers) https://www.youtube.com/watch?v=ACSksQmUERw Study of corsets and back braces: https://koreascience.kr/article/JAKO199616549671919.page Effects of Tight Lacing (Royal College of Surgeons) https://www.rcseng.ac.uk/library-and-publications/library/blog/effects-of-the-corset/#:~:text=Women%20were%20often%20laced%20so,the%20rib%20cage%20becoming%20deformed . Ill Effects of Corsets Article https://archive.org/details/b22288570/page/80/mode/2up InStyle Article https://www.instyle.com/fashion/clothing/vintage-workout-wear-history Neck Rings https://en.wikipedia.org/wiki/Neck_ring#:~:text=The%20South%20Ndebele%20peoples%20of,body%2C%20not%20just%20the%20neck . Lotus Shoes/foot binding https://www.smithsonianmag.com/history/why-footbinding-persisted-china-millennium-180953971/ Study on foot binding: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1381134/#:~:text=Women%20with%20bound%20feet%20were,5.1%25%20lower%20hip%20bone%20density . Study on foot binding and physical labor: https://journals.sagepub.com/doi/abs/10.1177/0097700411403265?journalCode=mcxa Chopines at the Met https://www.metmuseum.org/art/collection/search/156120…
Watch this one SEVERAL TIMES: Robin Williams Modern Dance https://www.google.com/search?q=robin+williams+birdcage+dance&rlz=1C5CHFA_enUS897US897&oq=robin+williams+birdcage+&aqs=chrome.1.69i57j0i512l2j0i22i30i625l2j0i22i30j0i22i30i625l4.7711j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:41721358,vid:2FeudWNnMe4 Detecting Lies and Deceit https://www.amazon.com/Detecting-Lies-Deceit-Pitfalls-Opportunities-dp-0470516259/dp/0470516259/ref=dp_ob_title_bk For more information on Effort Elements, check out Season 1, Episode 3. For more information on Shape Qualities, see Season 1, Episode 19 “Hooding” in it’s natural habitat ;P https://www.youtube.com/watch?v=ApYQulWaH0E…
Kicking off Season 2 by debunking What Every BODY is Saying by Joe Navarro. What Every Body is Saying (amazon) https://www.amazon.com/What-Every-Body-Saying-Speed-Reading/dp/0061438294/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1675603771&sr=8-1 Joe Navarro’s Webiste https://www.jnforensics.com/ 5-4 Podcast on Terry v. Ohio https://podcasts.apple.com/us/podcast/terry-v-ohio/id1497785843?i=1000469323083 Triune brain wikipedia https://en.wikipedia.org/wiki/Triune_brain Triune brain debunked article by people who are smarter than me: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010774/…
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Body Language: A Field Guide

Check out Erick's work here: www.erickrheam.com Support this podcast here: https://www.patreon.com/fieldguidetobodylanguage Enjoy (occasional) bonus content here: https://www.facebook.com/groups/652063172486546 Happy Holidays!!
Here is the Alz Authors website, there is a BOATLOAD of information and resources here, definitely check it out! https://alzauthors.com/ The Happy Healthy Caregiver Podcast with Elizabeth Miller: https://happyhealthycaregiver.com/ Body Aware Grieving: https://www.amazon.com/Body-Aware-Grieving-Fitness-Trainers/dp/0692459189/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1670294311&sr=8-1 Loretta Woodward Veney's Book, Being My Moms Mom: https://www.amazon.com/Being-Moms-Mom-Daughters-Perspective/dp/1970109149/ref=sr_1_1?crid=12Y4CXS43UWIF&keywords=loretta+woodward&qid=1670294430&sprefix=loretta+woodward%2Caps%2C84&sr=8-1 Marianne’s Personal Webiste: https://mariannesciucco.com/ You can also follow her on IG: https://www.instagram.com/alzauthors/ Or follow her on FB: https://www.facebook.com/AlzAuthors/ While you’re on FB, join the Body Language: A Field Guide Group https://www.facebook.com/groups/652063172486546…
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Body Language: A Field Guide

Just a few tips for observing and using body language in the upcoming holiday season! Support the show here: https://www.patreon.com/fieldguidetobodylanguage Join the FB group here: https://www.facebook.com/groups/652063172486546
Who knew a basketball game was the perfect place to observe Shape? Not me. Enjoy! Michael Jordan clip https://www.youtube.com/watch?v=KwwUUXz-A3w Pacers v. Wizards Highlights (the game I saw!) https://www.youtube.com/watch?v=GZAhjFIVwcM&t=210s Steph Curry (#30) https://www.youtube.com/watch?v=hjUF3Poct1g Giannis (#34) https://www.youtube.com/watch?v=QYmTJFk3Xgc Joanne Carner (golf) https://www.youtube.com/watch?v=Udq3uqlCGW8 Arm Knitting with Stacey (pee first!) https://www.youtube.com/watch?v=KNrLse3rSOA Ingleton Pottery (watch his hands, not the clay) https://www.youtube.com/watch?v=NnEUTYwTwI8…
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Body Language: A Field Guide

This week I share some of my field notes on The Woman King and the Indianapolis Symphonic Orchestra's performance of a Brahms concerto. Then I get a little pissy about racial inequality in the arts. Enjoy. Join the FB group here: https://www.facebook.com/groups/652063172486546 Support the show here: patreon.com/fieldguidetobodylanguage…
Janice and I talk about building resilience as a caregiver, and how that relates to human movement. Enjoy! Check out Janice’s website here: http://talkaboutaging.com/ Or her FB groups here: https://www.facebook.com/Janicecanhelp Find Janice on Linked In: https://www.linkedin.com/in/janicegoldmintz/ Last, but hopefully not least, you can check out the accompanying blog post here: https://www.fieldguidetobodylanguage.com/post/building-resilience-and-balance…
Sometimes narrowing down on one topic is hard. So today, I covered 3 things on my mind; the arc of life, the cycle of exertion and recuperation AND generational gestures. Enjoy!
Dr. Deb Miller and I talk about empathy! Check out her website here: www.drdebmiller.com Purchase her book through Amazon: https://www.amazon.com/More-Than-Sorry-Committed-Infidelity/dp/173698201X/ref=sr_1_1?crid=3GT5LUZ4SQYE6&keywords=more+than+sorry&qid=1663786068&sprefix=more+than+sorry%2Caps%2C102&sr=8-1…
This episode is all about how to take a movement you have observed and experience it in your own body. Check out the FB page here: https://www.facebook.com/groups/652063172486546 Support the podcast on Patreon here: www.patreon.com/fieldguidetobodylanguage In case you're interested here is an article on mirror neurons: Psychology Today Article on Mirror Neurons and Addiction https://www.psychologytoday.com/us/blog/all-about-addiction/201907/look-in-the-mirror-neuron-empathy-and-addiction…
Who better to have clear up some communication concepts than a communication professor? In this episode Professor Swett walks us through the process of communication, and a few other concepts that are key in understanding body language. Spoiler alert, Karen is also my sister.
Observation techniques from the pro's. If you'd like to read more about observation, check out Beyond Words by Moore and Yamamoto: https://www.amazon.com/Beyond-Words-Movement-Observation-Analysis/dp/0415610028/ref=sr_1_1?crid=1W1CW64VUM1SW&keywords=beyond+words+carol+lynne+moore&qid=1660783286&sprefix=beyond+words+carol+lynne+moore%2Caps%2C87&sr=8-1 You can support the podcast on Patreon here: https://www.patreon.com/fieldguidetobodylanguage (I will be putting a free movement observation sheet up on the Patreon page, feel free to download, use or adjust it as you please!) Join the FB group (bring friends!): https://www.facebook.com/groups/652063172486546 A couple of quick notes... Around 20ish minutes in I refer to focusing in on "one area of conversation." I should have said "one area of concentration." Sorry about that. Also, for anyone interested in how my people watching session at the football game went... well, it didn't. When my son was on the field I was too busy worrying about him getting hit to really relax and observe well, and I spent the time he was on the sidelines being grateful he didn't get hit and have a concussion. Perhaps next time I want to people watch at a football game I need to go to one my kids aren't playing in.…
*CONTENT WARNING: Andy and I do, briefly, talk about how to be situationally aware in a shooting situation.* Well, my first interview was a little rough. Andy was an amazing guest, but I’m not convinced anything I said actually made any sense. Stay tuned to the FB group page: https://www.facebook.com/groups/652063172486546 I’ll write up something on Proxemics to try to clear things up. You can check out Andy’s resources here: https://www.thesecuredad.com/podcast Support the show on Patreon: https://www.patreon.com/fieldguidetobodylanguage Check out the accompanying blog post here: https://www.fieldguidetobodylanguage.com/post/personal-space-and-personal-safety…
This week I cover the neuromuscular patterns that help us move through space. For extra FREE content, join the FB Group here: https://www.facebook.com/groups/652063172486546 If you'd like to support the podcast, you can do that on Patreon: patreon.com/fieldguidetobodylanguage
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Body Language: A Field Guide

Wether you're obsessed with or grossed out by feet, they contribute to how you move and communicate in a big way! For lots of free bonus content, check out the Field Guide to Body Language FB Group here: https://www.facebook.com/groups/652063172486546 Join me for Find Your Footing, or an online Pilates Mat Class here: www.voltagepilates.com Click book now to reserve your spot! Support me on Patreon: patreon.com/fieldguidetobodylanguage…
This week I talk about the next two neuromuscular connections in the body, Core-Distal and Head-Tail, how they connect our body in very functional ways, and also influence our body language. If you're interested in any of the reading material I mention, here are the links.... Anatomy Trains, Thomas Myers https://www.amazon.com/Anatomy-Trains-Myofascial-Therapists-Professionals/dp/0702078131/ref=sr_1_1?crid=1T49HQ0ERY5X4&keywords=anatomy+trains&qid=1657333158&sprefix=anatomy+trains%2Caps%2C105&sr=8-1 Making Connections, Peggy Hackney https://www.amazon.com/Making-Connections-Peggy-Hackney/dp/9056995928/ref=sr_1_1?crid=1LMXVIE9AE6MG&keywords=making+connections&qid=1657333184&sprefix=making+connections%2Caps%2C88&sr=8-1 If you'd like to learn more about your body and how it works, join me for Find Your Footing, a live workshop on foot care and connection. Reserve a spot for yourself by visiting www.voltagepilates.com and clicking the "Book Now" button. If you're in the Indianapolis area, you can join in person. If not, I'll have an online option!…
This is the beginning of a three part series on understanding the human body. I'll be talking about how the body is connected and how the basic patterns of connection are reflected in out body language. Enjoy! For more information on Moshe Feldenkrais: https://feldenkrais.com/about-moshe-feldenkrais/ More on Ida Rolf: https://www.rolf.org/history.php More on F. Matthias Alexander: https://alexandertechnique.com/fma/ Support the project on Patreon and enjoy video content: https://www.patreon.com/fieldguidetobodylanguage…
So, there isn't enough room to put links to all the books in the show notes - whoops! - but I did put ALL of the links in a post in the FB group. It's a public group, so feel free to join! How the Body Knows It’s Mind, Beilock https://www.amazon.com/How-Body-Knows-Its-Mind/dp/145162669X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1651712902&sr=1-1 The Meaning of Movement, Kestenberg Amighi https://www.amazon.com/Meaning-Movement-Developmental-Perspectives-Kestenberg/dp/1138484636/ref=sr_1_1?crid=Y27Q01KF4EKD&keywords=the+meaning+of+movement&qid=1651712994&sprefix=The+Meaning+of+Movement%2Caps%2C95&sr=8-1 Dancing Dialogue, Tortora https://www.amazon.com/Dancing-Dialogue-Communicative-Movement-Children/dp/1557668345/ref=sr_1_1?crid=2C8R925QQ6GB2&keywords=Dancing+Dialogue&qid=1651713174&sprefix=dancing+dialogue%2Caps%2C96&sr=8-1 Making Connections, Hackney https://www.amazon.com/Making-Connections-Peggy-Hackney-dp-1138995517/dp/1138995517/ref=mt_other?_encoding=UTF8&me=&qid=1651713234 I nterplay, Adler https://www.amazon.com/Adler-Interplay-Process-Interpersonal-Communication/dp/0197501346/ref=sr_1_1?crid=3CUDT9QC2B6PI&keywords=interplay+the+process+of+interpersonal+communication+15th+edition&qid=1651713264&s=books&sprefix=Interplay%2Cstripbooks%2C95&sr=1-1 Sensing, Feeling, Action, Bonnie Bainbridge-Cohen https://www.amazon.com/Sensing-Feeling-Action-Bonnie-Bainbridge/dp/0937645141/ref=sr_1_1?crid=1Y2PFKI3AQEO0&keywords=Sensing+Feeling+Action&qid=1651713362&s=books&sprefix=sensing+feeling+action%2Cstripbooks%2C92&sr=1-1…
Spoiler Alert!!!! There is no such thing as good posture. In this episode, I'll talk about what's really involved in posture and how is informs our body language. Here are the resources I mentioned: *Please remember to consult your health care provider before starting a movement practice. For Yoga: www.glo.com is a great website for yoga classes. They are an online subscription service with a wide range of classes available. I used it several years ago when they were only offering yoga, and I believe they have branched out to other practices now, in addition to yoga. For Pilates: Pilatesology is a great online subscription service for Pilates classes. There are lots of teachers, and a range of classes from beginner to advanced. Check it out at: www.pilatesology.com Another resources for Pilates is Andrea Maida's youtube channel, Pilates Andrea. I take classes with Andrea twice a week, she is an excellent instructor. There are a bunch of videos on her youtube channel, many of them are on Pilates equipment, but there are also lots of mat classes that can be done on a yoga mat. This is hands down, THE BEST FREE RESOURCE FOR PILATES I have ever found.…
I wanted to take a little time in this episode to share with you why I get so excited about body language and how I came to realize what a big difference it can make in a relationship to understand the movement of others.
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