Winter is coming, don’t let it drag you down.

Bob Sirott

Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joined Bob this morning to share some mindfulness tips to stay on top of “end of summer blues”, otherwise known as seasonal affective disorder.

https://serve.castfire.com/audio/6488009/6488009_2024-09-20-141109.64kmono.mp3

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Bob Sirott

Winter is coming, don’t let it drag you down.

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