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BONUS EPISODE: my reasons for recovering from my eating disorder evolved
Manage episode 518243716 series 3669719
เนื้อหาจัดทำโดย Kaitlyn Moresi เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kaitlyn Moresi หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome back to the Bite by Bite Podcast.
In this impromptu and deeply honest episode, Kait opens up about a behind-the-scenes moment that sparked a much bigger conversation about recovery, perfectionism, and the messy beauty of healing. What started as a small podcast editing slip spiraled into a powerful reflection on the importance of embracing imperfection—and why the “why” behind your recovery doesn’t have to be perfect either.
Kait shares a real-time text exchange with a listener that led to a raw discussion about recovering for reasons beyond yourself, evolving motivations, and how healing doesn’t always look the way you think it should. Whether you're recovering from an eating disorder, perfectionism, or just trying to show up more honestly in your life, this episode is for you.
Episode Topics:
- Embracing imperfections with the podcast (2:03)
- Self-improvement and eating disorder recovery go hand-in-hand (5:46)
- Finding motivation beyond yourself (10:19)
- The importance of accountability in eating disorder recovery (15:05)
- Your reasons to recover from your eating disorder can evolve (19:26)
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บท
1. BONUS EPISODE: my reasons for recovering from my eating disorder evolved (00:00:00)
2. Embracing imperfections with the podcast (00:02:01)
3. Self-improvement and eating disorder recovery go hand-in-hand (00:05:46)
4. Finding motivation beyond yourself (00:10:19)
5. The importance of accountability in eating disorder recovery (00:15:44)
6. Your reasons to recover from your eating disorder can evolve (00:20:05)
22 ตอน
แบ่งปัน
