127. The Art of Remixing Routines

Beyond Your Limits with Dr. Christine Jehu

Some routines were meant to be broken.
Today's episode was inspired by the phrase "this is how we've always done it." I've recommitted to practicing what I preach, recognizing that I've been stuck in a rut lately.
I'm sharing how I remixed a key daily routine, how I've been using the Daily Pages, and provide you with clear steps to evaluate where you may need some routine remixing! By actively challenging and remixing our routines, we open up new avenues for personal growth and creativity.
Remixing the routine has helped me to stay grounded and excited about my projects by maintaining two distinct containers - one for personal growth and another for business brainstorming. Together, we'll learn how to create and utilize distinct spaces and containers to capture and unleash our ideas.
So here's to taking the next action, to becoming the architects of our own lives, and to living a life beyond our limits. Let's create, let's grow. Together.
Action Steps:

1. List our all your current routines
2. Rate them in current effectiveness or value (0-5 star rating)
3. Identify one routine to remix
4. Brainstorm ideas for how to shake it up & what emotion you are striving to feel in the remixed version
5. Take action!

-----------
Show some love for the podcast by leaving a 5 Star Rating & Review!!
Let's Stay Connected!

• Join the INSIDERS list HERE
• Follow the pod on Instagram

The Beyond Your Limits Toolkit:

• Grab your Daily Pages HERE

Mental Health Resources:

• Call 988 for Suicide & Crisis Lifeline
• LGBTQI+ Helpline: 1-866-488-7386, Text START to 678-678

บท

1. Living a Life Beyond Your Limits (00:00:03)

2. Remixing Spaces for Creativity (00:14:09)

3. The Power of Remixing Your Routine (00:23:08)

4. Taking Action, Pushing Limits (00:28:56)