E:20 Old Elephants have heart

Better Moody: The Way Forward

This episode isn't about heartbreak - looks like its about elephants. Or...Its about the real damage anger can do when its left with nowhere to go. Better Moody dives into the physical weight of anger - and how it impacts the heart. Also - a nod to elephants who hold it down and may just have the emotional regulation we all need.

key words:

humoes (n.) Human heroes.

incringing (v.) The act of making someone uncomfortably aware that you've overstepped and then cringed at the same time.

The Boys

https://youtu.be/DokPf0aI2Jk?si=uY3XMPgq5dF9FzwN

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.