In this episode of The Way Forward, the Moody Verse expands — and we welcome the voice behind one of its most grounding forces: Better Peace. My sister steps to the mic with her signature calm, clarity, and soft-power wisdom. Together, we talk about sisterhood, survival, why peace is a practice (not a personality), and she navigates the chaos of be…

Step inside the beautifully chaotic world of the Moody Family with this cinematic, comedic bonus track created using SUNO AI — a playful fusion of Addams Family energy, Five Nights at Freddy’s chaos, and pure real-life toddler madness. This original song tells the story of Camdin, the baby genius you definitely shouldn’t leave alone in the kitchen……

In today’s episode, we’re talking instincts — the real, primal ones you don’t think you have until you suddenly do. A coyote hit our yard, left nothing but fur and silence, and my dogs knew something happened before I even processed it. And just when I thought the danger was ‘somewhere out there,’ I looked up and saw my two-year-old standing on the…

Happy Thank you for cooking Turkey and celebrating with me day - feel free to leave giblets in the comments. In this episode of Better Moody: The way forward, we have special appearance by my cohost - Chaos Cam. Together we jump back to 1939 and 1941—a world of radio broadcasts, wool coats, wooden toys, and a nation holding its breath before World …

I talk about the kind of change that shows up every month — uninvited, emotional, and written in hormones. This one is personal. I share a story from years ago in Cancun, when my period arrived with a vengeance and covered an entire mattress. We practically ran out of the hotel in shame. But now? I’m looking back at that moment differently. Because…

Trigger warning!!! The audio is not level so be prepared. This was a test. Cohost Bby Cam and I are playing with Riverside to see what it can do with some video. My little snuggleupogus is quick to provide tech support and contribute in any way he can…

I sit down with my high schooler for a real and unscripted conversation about feeling “behind” in life — and what it means to find your purpose when you don’t feel ready for it. This isn’t a lecture or a motivational speech. It’s a mother and daughter talking about pressure, expectations, school, mental health, and what it feels like when the world…

What is “Orpah Energy”? It’s that quiet shift that happens when a woman turns a moment into momentum. When she doesn’t push herself forward — she pivots instead. It’s not loud. It’s not perfect. It’s presence. In this episode, I explore Oprah - who even is Oprah? We talk about energy that builds character, the kind of confidence that doesn’t shout,…

With a Little bit of doggy input. And a Dash of K-Pop Demon Hunter vibes, I discuss one of The longest government shutdowns in U.S. history. Its finally over. In this episode, I break down the 43-day shutdown in simple terms — what actually happened, who was affected, why travel and federal services slowed down, and what we can expect moving forwar…

In today’s episode, I tell the completely reasonable story of how one tiny crease on my forehead sent me spiraling straight into a Mega Millions daydream. You know — just a casual billion-dollar plan to fix a fine line. We’re talking kids outgrowing clothes, anti-aging chaos, financial delusion, and how I went from “maybe I need moisturizer” to “ac…

This is the fever speaking... If you’re also under the weather: same. Absolutely same. I'm sick - you’re probably sick and the weather is disrespectful. My immune system is acting like it wasn’t briefed on the assignment - didn't get the memo. So here’s a bonus of an episode for all of us currently hanging on by a cough drop and a prayer. If I stay…

Today I rode the MBTA for the first time ever with my whole crew — and somehow ended up at the Wicked Craft Co., where creativity was literally in the air. On the way back, I met August at the train station — another podcaster whose name I only halfway remember (something Dnders?). If you see this, August, drop your tag here so we can connect 💛. I …

Halloween creeps closer… and the first entry in The Hanscom Horror Files has been unlocked. In this chilling Better Moody Halloween special, a quiet night on Hanscom Air Force Base turns terrifying when Clair, her sister Savannah, and baby Camdin wander into the abandoned building across from Hanscom Elementary School—a building long rumored to be …

In this eerie, reflective episode of Better Moody, host Better Moody stares into the mirror and doesn’t just see her face — she sees the obsession that stares back. What happens when the mirror stops showing who we are and starts showing what the world expects us to be? Through a haunting story about chasing validation and the dopamine hit of being…

It’s Day 22 of the shutdown, and Better Moody Actual is reporting from home—silk cap on, last Michelada in hand, kitchen turned fallout shelter. The government’s closed, but somehow the direct deposits keep coming, and no one can explain why. Maybe DFAS hit Pay All. Maybe bureaucracy just refused to die. From fluorescent office memories to midnight…

My Failing Antihero is what happens when the woman who always bounces back decides not to. It’s raw, funny, and quietly defiant — a reflection on strength, burnout, and the strange freedom that comes with running out of fight. This isn’t a pity party; it’s a plot twist.

This episode explores what the Reformer really does for the body — how precision, alignment, and resistance create strength from the inside out. It’s about building a relationship with your own body that’s based on awareness, not punishment. Your body isn’t the enemy; it’s the ally that carries you through every negotiation, every setback, and ever…

Some people leave behind legacies — John Candy left behind warmth. In this episode of Better Moody: The Way Forward, Moody reflects on the rare kind of goodness that lingers long after someone’s gone — the kind that can still make a whole generation smile through a screen. Through laughter and a few tears, we revisit the spirit of John Candy — his …

From the Archives - gonna give you a never posted throw back - for throw back Thursday Enjoy! September 7

What happens when your peaceful REM sleep is shattered by a 2AM knock from the police? Add in barking dogs, a teenager who thinks she’s grown, and me fighting with Power BI at midnight — and you’ve got one chaotic, coffee-fueled story. In this episode of The Way Forward, I break down the madness with humor, honesty, and just enough sass to keep you…

At the bottom of Niagara Falls, the roar is deafening, the mist relentless, and the ground itself trembles. Tourists huddle together in blue ponchos, each carrying their own story, each future branching in countless directions. But within the chaos, the lens narrows on a single figure — steady, small, and enduring in the spray. This episode explore…

In this episode of The Way Forward, Better Moody takes on full comedic style storytelling as she reveals the real superpower: saying no. From toddlers who shout it with their chest, to teenagers who test it with wild requests, to the Army where “no” and where that could lead— this episode explores every variation: nope, nah, nah bruh, hell no, and …

This morning, on the way to drop my kid off at school, I couldn’t help but notice the “trash day treasures” sitting out in base housing. You know how it goes—sometimes the best finds are just waiting on the curb. So I pulled over, grabbed a few toys, and it turned into one of those little moments worth sharing. In this short bonus episode, I talk a…

Better Moody shares a quiet but unforgettable moment during military training—an early-morning drive through the forest with another soldier that turned into something deeper than either expected. As the sun rose, what began as silence in a government vehicle became a raw conversation about pain, trust, and the surprising freedom that comes when so…

This is a highly scripted BTS take on what we strive for. Cohost Cam Cam spent many hours memorizing his lines in the womb. Cam poured over his notes preparing, testing and honing his Meisner Technique. I think he killed it. Giggles galore and I was hard-pressed to keep this one in the cellar. Stone cold Webby winning on the nose performance. No? Y…

Ever heard of a sommelier? Fancy wine, swirls, and “notes of oak.” Cute. In this episode I’m breaking down the finer art of parenting prestige: How to Be Le Shit-e-a. From 2 a.m. blowouts to diaper reviews worthy of a Michelin star, this episode is a crash course in the skills no one documents for but every parent earns. If you’ve ever held your no…

In a life-or-death moment, every second matters. In this episode of Better Moody: The Way Forward, I talk about real situations where seconds matter. I open up about the time I froze under fire — the second that could have cost me everything — and what it taught me about courage, survival, and taking action when the clock is against you. • The trag…

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. 💜 Support the show: ko-fi.com/bettermoody

Introducing the hottest track to ever come out of a government office: a data-driven banger straight from the cubicle trenches. Witness mission reports in a spreadsheet beat. RMS would not do what it needed to do today so we took it outside - to the skreets naw mean. JK. But bonus episode - letting off some steam. If you have one - let me hear it -…

First of all... nothing weird or kinky. Forget scraped knees and fairy-tale castles. Or remember them - thats fine too. But this is the grown-up version of "Kiss it Better," a children's book by Smriti Prasadam-Halls. It a little riffing and some comfort for the weary traveler. Sometimes the best magic spell isn't a happily ever after, but simply '…

In this episode of The Way Forward, Better Moody dives into the strange and unexpected connections between politics, culture, and our emotional lives. Starting with the latest buzz around President Trump’s health and his diagnosis of chronic venous insufficiency, she asks what it really means when leaders appear vulnerable—and why transparency abou…

Growing up in poverty leaves marks that never quite fade. In this raw and unfiltered episode of Better Moody: The Way Forward, I share a story from my childhood—living in a condemned house crawling with roaches (yes, even albino ones with red eyes). From pulling my hair back in fear of something crawling on me to smacking myself mid-math test, this…

Going over the wins and preview of whats coming in the month of September.

Long before TikTok trends and lunchbox hacks, there was gimbap—a humble Korean seaweed roll that carries more lore than you might think. Born as a traveler’s food, wrapped tight to keep life moving, gimbap has always been about more than what’s inside the rice and seaweed. It’s a symbol of sharing, of journeys, of joy in simple abundance. In this e…

Not everybody’s got a Bugatti parked out front—but you don’t need one to feel rich. In this episode, I roll through what wealth really looks like: the laughs that hit like champagne bubbles, the peace that feels like leather seats, the small wins that shine harder than chrome. Be Bugatti, Baby—it’s a vibe, not a price tag. The Way Forward is hosted…

I threw rocks at birds and watched a barge today. Want to know why? Saturday in Sheffield. The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. 💙 Support the show: ko-fi.com/bettermoody

Sometimes the Army says go on a 2-hour ride and the other passenger happens to be a genteel bro. I may also be a bro from time to time. When bros collide, you either end up with bonding or high blood pressure. In this episode, I rant my way through the strange world of military bro culture - I'll let you know how it goes The Way Forward is hosted b…

Jeremy - always in my DMs making fun of me..."we all know you dyed your hair to hide the gray ;/. Bro....Smh. In this episode, I talk about Jeremy, the role he played in my life, and how losing him felt like losing a piece of myself. This is about grief, memory, and the strange ways we keep people alive through the stories we tell. The Way Forward …

Bonus episode chaos — unexpected guests, late-night confessions, and a spirited debate about whether Cutwater is the new water. (Spoiler: it’s apparently just the “H2 Cut” with no O.) We rolled with the flow, because when these chil’ren spawn, they talk and I listen. - Apples and Oranges - Marvel vs DC - UFC goats and more... - At 24:47, the cut wa…

glossed (verb) — A self-regulation technique characterized by the intentional adoption of a composed, resilient demeanor in order to maintain psychological equilibrium under stress-inducing conditions. The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. A…

One minute, everything felt normal — a perfect day. A walk, a laugh, the kind of easy moments you don’t overthink. And then… something shifted. Let me tell you more about it. The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. A little support goes a long…

My body decided to audition for a medical drama, so I ended up in the ER — twitching eyes among other unnamed symptoms… and yes, I was annoyed the whole time. The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. A little support goes a long way! If you’d l…

It starts small. A mess here. A delay there. Then one day, you’re standing in the garage wondering… when did it all start to spill over? The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. A little support goes a long way! If you’d like to help us keep cr…

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart. A little support goes a long way! If you’d like to help us keep creating, you can do so at https://ko-fi.com/bettermoody

S2E3: Say How You Really Feel, Miss Moriarty What if your face changed and the whole world thought they deserved an explanation? In this episode, I reflect on the judgment Erin Moriarty faced, the weight of unspoken illness, and the chaos of a day where everyone — including me — had something to get off their chest. It’s about public scrutiny, priv…

Episode Title: Almost Dead Dogs What started as a snack session with my toddler turned into something else entirely. One minute we’re peacefully sharing toasted seaweed. The next a story about A canine crisis, followed by a co-host tantrum, and a full-on emotional unraveling. There were crunches, screams, and unfinished business. No dogs were injur…

Today, I sat down with the most emotionally supportive, always-available, suspiciously perfect guest I could find: ChatGPT. We talked about love, trauma, being misunderstood, politics (briefly). It is something Somewhere between a tech experiment and a therapy session, this episode is half confession, half comedy. And yes—I made it uncomfortable Th…

Episode Title: “Season One: Growth” Description: Before we head into Season Two, let’s take a beat and look back—at the chaos, the clarity, and all the in-between. From PTSD and parenthood to jazz brain spirals and accidental wisdom, Season One was a whole journey. In this recap, I revisit the moments that made us laugh, cry, and quietly reevaluate…

This episode isn't about heartbreak - looks like its about elephants. Or...Its about the real damage anger can do when its left with nowhere to go. Better Moody dives into the physical weight of anger - and how it impacts the heart. Also - a nod to elephants who hold it down and may just have the emotional regulation we all need. key words: humoes …