Moving Forward Creatively in Low Power Mode

20:20
 
แบ่งปัน
 

Manage episode 282905218 series 2518047
โดย Rebecca Hass และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Whether your creative energy is depleted after a big event or you’ve been swimming in burnout for a while, this episode will help support you in moving forward at whatever pace feels sustainable, practicing compassionate productivity. Listen in to learn some quick and easy-to-implement ways to take some of the physical and mental load off while you’re recovering, so you can get back to feeling like your best self and channel that energy into moving forward with your most important creative projects, even in low power mode.

If you need some encouragement, you can always send me a note. I'm always here for little pep talks, and I'm rooting for you!

---

For some fun ways to connect to your creativity and spark some inspiration, sign up for the (totally free and really fun) Feel Good Creativity Unchallenge, 5 days of bite-size creativity and wellness prompts that are ridiculously easy to do and will help soothe your nervous system to put your mind in the right place for creating!

---

RESOURCES MENTIONED

S3 E5 - How to Nurture Your Relationship With Creativity

Beware the Digital Munchies

Plant Nanny app

My 2017 100 Day Projects: 100 Days of Writing Music

Self compassion meditations from Dr. Kristin Neff

Insight Timer meditation app

MORE FROM REBECCA

Free Discovery Call

Rise Above the Overwhelm - laser-focused 1-time coaching sessions

Fuel Your Creative Work With Compassionate Productivity workbook

My Brazilian album Florescer

Ratings and reviews are always appreciated, and help the show reach more people:

iTunes | Stitcher | Spotify

Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/moving-forward-replenish-creative-energy

55 ตอน