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How Long Does It Take to See Results? (feat. Ash)
Manage episode 286364453 series 2597218
Welcome back to BPR!
On this episode, Ash and I sit down to discuss how long it takes to see results. It’s a question that everyone wants to know when entering into any type of health, fitness, or nutrition program.
We live in a world that is addicted to instant gratification and lofty expectations. Therefore, it's essential that we engage in these types of conversations and develop a greater understanding of EXACTLY what's required to achieve results and how set appropriate and realistic expectations.
If you enjoy what you hear, share the episode with a friend and leave us a five-star review! That's how we reach more people and change more lives through this platform!
163 ตอน
Manage episode 286364453 series 2597218
Welcome back to BPR!
On this episode, Ash and I sit down to discuss how long it takes to see results. It’s a question that everyone wants to know when entering into any type of health, fitness, or nutrition program.
We live in a world that is addicted to instant gratification and lofty expectations. Therefore, it's essential that we engage in these types of conversations and develop a greater understanding of EXACTLY what's required to achieve results and how set appropriate and realistic expectations.
If you enjoy what you hear, share the episode with a friend and leave us a five-star review! That's how we reach more people and change more lives through this platform!
163 ตอน
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