Group Fitness Has an Expiration Date

Ballistic Performance Radio

On this episode of BPR, I sit down to outline why we believe that group fitness has an expiration date.

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By "expiration date," we mean that everyone evolves beyond or burns out of group fitness on a long enough timeline.

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If you’re consistent, diligent, and work your ass off in the gym. Eventually, you’ll need more than that group class offers.

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Group classes are designed for the group, for those folks who just need to move, folks who don’t necessarily have a specific goal, and for folks who are there more for social hour and entertainment than training.

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There’s nothing wrong with that, but it’s not meant to be a permanent solution either.

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Whether you’ve evolved or burned out, and you’re ready for a change, to pursue something greater, or to fall back in love with training, click the HERE for a 7-day FREE trial to our fitness tracks. These programs are delivered straight to your phone via the TH app, and each is designed to help you achieve specific goals.