Denise Thomas | CrossFit, Coaching, and New Beginnings

Ballistic Performance Radio

On this episode of BPR, I sit down with Denise Thomas. I met Denise back in 2013 while interning at Reebok CrossFit ONE in Canton, MA. She has been an incredible mentor and inspiration throughout my career and I'm incredibly excited to share the conversation with ya'll.

Denise has been in the fitness industry for over 20 years, and has coached in a multitude of sporting arenas and disciplines. Denise is a long-time member of CrossFit Seminar Staff (~10years) and Coaches Development Program, former Head Coach at Reebok CrossFit ONE, founder of DTLP (Denise Thomas Lesson Plans), and the NEWEST member of the CompTrain/CrossFit New England staff.

If you're interested in learning more about Denise, have questions, or simply want to connect, you can find her at the following:

Personal Instagram

DT Lesson Plans Instagram

CompTrain Instagram

Email