Bridgitte Carroll | Gut Health - What You NEED to Know

Ballistic Performance Radio

***This is episode 112, not 113 as we state in the beginning of the conversation***

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On this episode of BPR, Ash and I sit down with Bridgitte Carroll to discuss ALL things gut health.

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What is gut health?

What does it matter?

What factors impact gut health?

What are the most common signs that your gut health is off?

What are the most common gut issues?

How can you heal your gut?

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We cover ALL of those topics and more throughout the conversation.

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If you're having gut issues, want to learn more about gut health, or need help healing your gut RIGHT NOW, check out the following resources:

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The Gut Fix

The Gut Fix program runs for 12 weeks and will cover everything you need to know to heal your gut so you can find the relief you deserve. Each module will include 4+ mini-lessons on the topic. You'll watch these during the week and we will answer any of your questions on our live coaching calls!

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Gut Testing

Do you experience: daily bloating, indigestion after meals, anxiety or depression, skin issues, daily fatigue, or difficulty losing weight? If so, these are all signs that your gut health is off. Testing can help you find out the WHY surrounding your gut issues.

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Gut Personal (Supplements)

***Use code "GUTITOUT" at checkout to receive 10% off your order***