116 Center, Connect, Awaken and Shine - Q & A

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

In this live Q & A we discussed resting in our ever present radiance without the need to jump out of our center. We often can become twisted and unhappy when we are lost in tasks beyond our skill levels. What does "Being in the Now" really mean? In the "Now" with an active mind? Being completely open and flowing with all emotions. What is the relation of connection to Peace and Well Being. What are we to do in life? Losing the fear of panic attacks. Etc.
Each podcast in this series on awakening stand on their own. However they also build on each other so are are most powerful if listened to in sequence from the first one and on.
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.