Chiropractic and Holistic Health Revealed
Manage episode 432533992 series 3521724
Chiropractic care is more than just cracking backs. We're exploring its diverse benefits, from pain relief to digestive health. Drawing parallels to Eastern practices like yoga and Qigong, we emphasize the crucial role of patient participation in achieving lasting results. Plus, we highlight the holistic approach to wellness, stressing the importance of core strength, proper footwear, and nutrition. Whether it's the impact of a balanced diet on gut health or the use of self-care tools like foam rollers, this episode offers practical advice to help you engage actively in your health journey and sustain your well-being in the long run.
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บท
1. Chiropractic and Holistic Health Revealed (00:00:00)
2. Misconceptions About Chiropractic Care (00:00:03)
3. Benefits of Chiropractic Care (00:11:23)
4. Holistic Approach to Health and Wellness (00:18:42)
28 ตอน