Business Burnout and Emotional Collapse - How to Avoid It

Ask a House Cleaner

Business burnout and emotional collapse come with symptoms you can't ignore. Give yourself time to breathe, streamline daily admin tasks with HousecallPro.com/Angela

It's okay to take a small break, so listen to today's show and try out these self-care tips to avoid stress overload. Now more than ever, it's important to manage your stress at work before it manages you.

Today's #AskaHouseCleaner sponsors are Savvy Cleaner Training for professional house cleaners and maids. And Housecall Pro.

#AngelaBrown #SavvyCleaner

*** RATE THIS SHOW *** https://sotellus.com/r/savvy-cleaner

*** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner

*** FAST TRACK TO CLEANING SUCCESS *** https://SavvyCleaner.com/Calendar-of-Courses

*** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown

***FUNNY CLEANING SHIRTS – DAILY GIVEAWAY*** Enter to Win - https://funnycleaningshirts.com

*** MORE VIDEOS ON THIS TOPIC *** Catalyst 2018: How to Avoid Burnout by Cultivating Correct Mindsets - Dr. Caroline Leaf - https://youtu.be/ChcVgzJ89PU Recover from Burnout in 5 Steps - Megan Minns - https://youtu.be/sYYuiVRFzrM 15 minutes a day to prevent burnout | Paul Koeck | TEDxFlandersWomen - https://youtu.be/Uk3OAGcjQPA How to Avoid Burnout as an Entrepreneur - Valuetainment - https://youtu.be/ibJAjemBq48 Avoid Burnout According to A 26-Year-Old Self-Made Millionaire - Business Insider - https://youtu.be/U34f_4UVu5g

*** GOOD KARMA RESOURCES FROM THIS EPISODE *** These good karma links connect you to Amazon.com and affiliated sites that offer products or services that relate to today’s show. When you click on the links and buy the items you pay the exact same prices or less than if you found the links on your own elsewhere. The difference is that we make a small commission here at the show for sharing these links with you.

From Coping to Thriving: How to Turn Self-care into a Way of Life - https://amzn.to/2KbH3Fu Stress Management Techniques for the Chronically-Stressed: How to Manage Stress - https://amzn.to/2INYiha Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success - https://amzn.to/2UgMU5M How to Manage Stress: How to Deal with Stress and Live the Good Life - https://amzn.to/2yb9S20 The Simple Secrets of Mental Training: How to Build Mental Toughness and Train Your Brain for Success - https://amzn.to/2UaXds3

*** CONNECT WITH ANGELA ON SOCIAL MEDIA *** LinkedIn: https://www.linkedin.com/in/savvycleaner/ Facebook: https://Facebook.com/SavvyCleaner Twitter: https://Twitter.com/SavvyCleane Instagram: https://Instagram.com/SavvyCleaner Pinterest: https://Pinterest.com/SavvyCleaner

*** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com

*** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z

*** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/

*** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/

*** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com

*** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. And cleaning company expansion help. Our host, Angela Brown, ran and managed one of the largest independently owned cleaning companies in the Southeast for 25-years. She’s the CEO, and founder of Savvy Cleaner Training for House Cleaners and Maids.

*** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review

*** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com

*** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o POST PRODUCTION: Amber O https://savvycleaner.com/reviews/amber-o HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown PRODUCER: Savvy Cleaner https://savvycleaner.com