141. Control is King

Ask a Black Belt - Jiu Jitsu Podcast

Ever wondered why sometimes it feels like you're glued to the mat, unable to get that fluid movement you've been aiming for? The answer lies in understanding the balance between control and mobility in Jiu-Jitsu. This episode unravels this unique principle, drawing parallels to hugging someone tightly versus being able to freely move around them. We talk about how recognizing when to attach yourself to your opponent can give you an immense advantage and slow them down, and similarly, understanding when to be fluid, like while passing a guard, can significantly change the dynamics of a match.
Taking a deeper dive, we discuss how attachment and mobility are interconnected in the Jiu-Jitsu world. We explain how shifting from one position to another necessitates letting go of certain attachments and how beginners often struggle with this concept, trying to maintain pressure while also attempting to move. This episode is a deep reflection on this critical aspect of Jiu-Jitsu, and we guarantee that it will change how you view transitions and control itself. So, get ready to transform your Jiu-Jitsu game. It's time to understand how to optimize control and mobility to truly be in command during a match.

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.
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