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Quieting Your Inner Critic, with Neuropsychotherapist Britt Frank
Manage episode 419554415 series 2780473
Where does that inner critic of yours pop up from, and how can we handle it? Jess is joined by Britt Frank, a clinician, trauma specialist, and author of The Science of Stuck. Learn tips Britt has on calming nerves, changing self-talk, and staying true to yourself in creative endeavors.
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Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of The Science of Stuck.
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Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.
Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
113 ตอน
Manage episode 419554415 series 2780473
Where does that inner critic of yours pop up from, and how can we handle it? Jess is joined by Britt Frank, a clinician, trauma specialist, and author of The Science of Stuck. Learn tips Britt has on calming nerves, changing self-talk, and staying true to yourself in creative endeavors.
---
Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of The Science of Stuck.
---
Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.
Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
113 ตอน
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