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15. When I Approached Burnout, a Horrible Thing Happened
Manage episode 403236719 series 2780473
Today, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.
If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.
Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
113 ตอน
Manage episode 403236719 series 2780473
Today, Jess shares a story about what happened to her physically when she was full steam ahead in her work and completely neglecting self-care.
If you’re barreling toward burnout, you’ll want to listen to this, as Jess shares some tips to help you get off the hamster wheel to something that resembles more of a work-life balance.
Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.
113 ตอน
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