An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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เนื้อหาจัดทำโดย Moira Maybin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Moira Maybin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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This Is Woman's Work with Nicole Kalil
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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
ADHD Friendly Lifestyle
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2898833
เนื้อหาจัดทำโดย Moira Maybin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Moira Maybin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com
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55 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 2898833
เนื้อหาจัดทำโดย Moira Maybin เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Moira Maybin หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com
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55 ตอน
Semua episod
דA weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving adequate medical support. Moira shares her journey with multiple health conditions & self-advocacy. When we can figure out what might be wrong, how do we bring it up to our doctors without offending them and be heard? Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Moira is continuing the series on getting things done--starting can be hard. When creating a schedule or trying to build habits isn't working, maybe it's time to consider expanding our repertoire to include comfortable and workable options to get to the starting line, ways to start, ease in, and be ready for potential roadblocks. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
It's so easy when we have ADHD to skip, jump ahead, forget or avoid any stages needed to get something done. So, we're not spending any time on what happens then! Instead, we are returning to some unfinished business from Episodes 40 and 41 to look at how preparation can help. When we set the stage for success, we consider including preparation in ways we like to increase our ease, ability and happiness. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Today we’re considering what it means to be effective. There’s more to it than knowing the time and wanting to get things done. Energy and attention along with mindsets and previous experiences are involved leading to some thoughtful questions about how effective we want to be. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take and what is possible in a day. Getting real with time includes questioning what doesn’t work with typical advice, how it can lower stress and overwhelm, and allow more of you in your day. It’s time to experiment with what works for us to end the fight with time. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
How do we struggle with time? Let’s count the ways. Today we are talking about not knowing where it goes, being surprised by the time and some small steps to increase our time awareness. This includes sharing Moira’s struggle to see and accept limitations such as 24 hours in a day, and things we can do to make time awareness easier by continuing our series on ADHD & Time, following ep. 44, the one about time blindness. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Does time work for or against you? Is there never enough? Are you in a race against time? Does it drag so slowly that it impacts your actions and mood? What do others say about you and time? Today we are discussing why time is slippery with ADHD, living in now/not now, and how to start getting time on our side. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
It’s Season 2! Time for Moira to rip off a band-aid to restart podcasting. Hear why the season break got extended, valuable lessons, and what's coming in 2023. Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Replay! This one accidentally got replaced by another episode a few months back. If you haven't heard it yet, or you are looking forward to new content--I hope this will tide you over. Season 2 is coming!! What can we do to make our living spaces more ADHD friendly? Today Moira and Roxie share some favorites from their houses. Original Episode Website Link Roxie Martin Coaching Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Moira has an impromptu end of season 1 message for you. Not getting to a softball game on time, so many thoughts, feelings, and unrealistic expectations, and how that connects to ADHD, time management, and podcasting, are all fair game today. Moira needed to take a moment, take stock, have a reality check, get honest, be compassionate, and come up with a plan to continue with her day. That’s not even all of it—it was a busy 9 minutes! Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
To experience less wear and tear in our lives, creating an insider’s guide helps to manage our limited resources—time, energy, and capacity to have them for what we value. With ADHD it's also easy to forget hard-won insight and knowledge, a personalized insiders' guide captures that. Moira shares breaking down what needs to be done, and having what needs to be on hand—to really do the things. Not sure if you are ready for that? She covers what to do if you are dipping your toe into the waters or are on a deep dive like her—when we have ADHD one size does not fit all. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
ADHD Friendly Lifestyle and Moira unexpectedly found themselves at a turning point that delayed the last episode of season 1 by a week. Moira shares 3 things she learned you wanted to know from her. Sign up to Patreon to get exclusive content, early access to episodes, monthly group coaching calls, and more: www.patreon.com/adhdfriendlylifestyle Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Getting started, continuing, and finishing are more complex with ADHD. Time and energy are limited supplies too. Trying harder or giving up aren't the only solutions. Slowing down to speed up has short- and long-term benefits. Continuing her progress with one particularly hard task, Moira discusses reducing effort and stress levels by creating ADHD friendly routines we like and work for us. Slowing down (and not refilling it with something else) creates capacity, effort, and time to develop our methods, then we speed up. Not by wiping the slate clean but by drawing from many convenient resources. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Expect delays. Time blindness, resistance, procrastination, perfectionism, and indecision are hurdles that can cause slowdowns, stumbles, or create roadblocks. It’s even harder when we don’t see them. Tired of stumbling between hurdles and roadblocks Moira shares how she’s easing the discomfort just enough to make it easier to lower or clear the hurdles. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
Moira’s talking about ways to see and measure growth when it’s hard to notice or even recognize. With ADHD one thing we can consistently count on is inconsistency. That doesn’t have to be a bad thing. Two steps forward and one step back is still forward . It does take us in the direction we want to go. Moira once again lets us into her life sharing a brief writing activity, her ADHD metaphor—a horse named Mabel and taking an ADHD friendly approach to change (aka an inconsistent one) that surprisingly, made a big difference. It has made it easier to spot unhelpful tendencies, improved her self-awareness, acceptance, and confidence in herself and her growth. All while still consistently finding humor in her consistently inconsistent ADHD. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more. Find me on Facebook Instagram Twitter For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle . If you enjoyed this episode SUBSCRIBE to ensure you’ll never miss an episode! If you know someone who can be inspired or encouraged by listening to the ADHD Friendly Lifestyle, please share this with them! Support us on Patreon and get early access to episodes, live Q&A/AMA, monthly group coaching calls, and more. Follow us on Facebook Instagram Twitter . Would you like to send us a question for this podcast? Email Ask@adhdfriendly.com…
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