Episode 27 Happiness and Depression and COVID

Addicted To People

So this is a
discussion about the pursuit of happiness and the pursuit of not being depressed in the age of a pandemic. I talk about a wonderful documentary that posits the three main elements of creating happiness in your life and a wonderful book by Johann Hari about how to break through Depression. I hope you get something useful from the podcast and if you do I hope that you leave me a note or whatever you feel like doing. I would love to hear from you because community is very important to me and is a big a big thing in this episode. You can reach me at [e-mail].