96 \\ Comparison or Confidence? How to Stop Measuring Yourself Against Everyone Else

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Feeling stuck in comparison?

This episode will help you break free from measuring yourself against everyone else’s highlight reel and start building confidence in your own growth.

We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I’ll share a practical exercise to remind you how much progress you’ve actually made—even if no one else sees it.

If you’ve been feeling “behind,” this conversation is for you.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

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Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Episode Mentions:

Grit (Book): https://amzn.to/48BmNfl

Grit (Audible): https://amzn.to/46CRNco