A podcast discussing all things mental health, therapy, and personal growth, with host Dr Liz White. Liz is a Consultant Clinical Psychologist and therapist with 20 years experience in mental health and Founder of Harley Clinical Psychology, a private psychology practice in London and Hertfordshire.
Each week Liz brings her insights, expertise and science-backed psychological knowledge, with a focus on helping you develop new understanding of your inner emotional world. Liz offers practical tips to help you target particular problems in your life such as anxiety, OCD, self criticism, perfectionism, self esteem and self confidence issues.
Liz uses her creative side to design free quality psychological resources, guides and worksheets to complement most episodes.
Sign up to Harley Clinical’s email list for exclusive tips, offers and access to free resources: https://mailchi.mp/harleyclinical/newsletter-sign-up