Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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เนื้อหาจัดทำโดย Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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This Is Woman's Work with Nicole Kalil


In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Just Graze It
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3433161
เนื้อหาจัดทำโดย Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
A podcast about jumping feet first into homesteading hosted by Rick & Margarita Flores and Robert & Kiesha Baker. Learn from our mistakes, laugh with us or at us, and hear the hard vs beauty that is living off your land.
…
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13 ตอน
ทำเครื่องหมายทั้งหมดว่า (ยังไม่ได้)เล่น…
Manage series 3433161
เนื้อหาจัดทำโดย Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Robert & Kiesha Baker, Rick & Margarita Flores, Kiesha Baker, and Margarita Flores หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
A podcast about jumping feet first into homesteading hosted by Rick & Margarita Flores and Robert & Kiesha Baker. Learn from our mistakes, laugh with us or at us, and hear the hard vs beauty that is living off your land.
…
continue reading
13 ตอน
ทุกตอน
×Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. Human and animal baby stories fill this episode as midwife Kiesha and animal mid-peoples Robert, Ricky, and Margarita talk about birth on the homestead. Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores One week free over at The Laughing Willow Patreon: patreon.com/LaughingWillow…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode: Comparison is the joy thief....and social media can be soooo deceiving. Don't worry, you can homestead, no aesthetics required. Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores One week free over at The Laughing Willow Patreon: patreon.com/LaughingWillow…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. Join us for a very special BONUS episode. In this episode we invited our kids to give us honest on the spot thoughts on the homesteading life! Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores One week free over at The Laughing Willow Patreon: patreon.com/LaughingWillow…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we are back after a long summer break! And both families have a fun announcement! We also discuss homesteading during of sickness, how we have navigated it personally, and sharing our hearts on taking a step back when needed. Weather Radio Mentioned: https://amzn.to/3QmaIkI Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores One week free over at The Laughing Willow Patreon: patreon.com/LaughingWillow…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we talk all things burn out and wanting to quit. This lifestyle can be hard and we want to quit at times too. We discuss how we recognize when we are approaching burn out and tips to avoid it. This is our season finale! We will be enjoying the summer with our families and surely gathering experiences we can't wait to share with you. See you in the Fall! To stay connected be sure and follow us below: Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores Instagram at: @laughingwillowfarms @livingwithflores @thedallasmidwife…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we talk about important skills that have become lost art forms. We have slowly brought these skills back in to our lives and on our homestead. Join us for this important discussion on skills that we have almost lost and why we need to protect them. Resources mentioned: https://schooloftraditionalskills.com https://abundanceplus.com Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we talk about the importance of finding and relying on a community, as well as the dangerous side of the "self sufficient" movement. Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we talk about raising sheep. The sheep or "sheeps" are arguably both families favorite animals to raise on the homestead. We go through the pro's and con's of having sheep on the homestead and share some cost effective tips on raising them. Butchering Guide: https://www.amazon.com/dp/1612121829/ref=cm_sw_r_as_gl_api_gl_i_FZTJGECWWXTJKXFM5Z0T?linkCode=ml2&tag=thedallasmidw-20 Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we discuss ways you can live a homestead lifestyle without homesteading. There are many ways to become intentional with your home and food source without living on land or having a dairy animal. If you are not ready for a homestead or have no desire to do it yourself- this episode is for you! Seed Starting Cheat Sheet: https://www.etsy.com/listing/1412543899/2023-seed-starting-cheat-sheets-for?ref=share_v4_lx Azure Standard Order Link, totally free: https://www.azurestandard.com/?a_aid=rbbWIQWmSe Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we share the top 10 items every homestead needs. Filled with tips to make your homestead life easier and stories of pig castration, T-post accidents, and barn fires. This is our reminder, if we can homestead so can you! So just graze it. Check out our YouTube channels at: www.youtube.com/@laughingwillowfarms https://www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we share about the first time we got cows. We share how it came about that we co-own a herd of cattle, how we found them, how we lost them, and how we got them back. Learn the tips we wish we had known and the things we are so glad we got right when choosing to bring cattle on to the homestead. Check out our YouTube channels at: www.youtube.com/@laughingwillowfarm www.youtube.com/@livingwithflores…
Welcome to the Just Graze It podcast. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. In this episode we discuss raising meat chickens. We dive into how both families researched ahead of time, had small wins, and epic fails. We pass along the tips that no one mentioned in all of our research and hope we can prevent others from repeating our mistakes. Check out our YouTube channels at: www.youtube.com/@borrowedroots5514 https://www.youtube.com/@livingwithflores…
Welcome to the premier episode of Just Graze It. We are 2 families with no prior homesteading experience, who are learning to navigate this lifestyle as we go. In this episode, we dive into how we met and the reasons we have chosen to homestead. Filled with ups, downs, wins, failures and a whole lot of laughs - we hope to encourage folks who are new to the homesteading life, those who are already pro's and those just catching the dream. Check out our YouTube channels at: www.youtube.com/@borrowedroots5514 https://www.youtube.com/@livingwithflores…
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