308: Relationships: Toxic Behaviors with Dr. Alison Cook

10000 MINUTES

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Dr. Alison Cook, psychotherapist, author, and host of The Best of You Podcast, invites us to RETHINK the way we navigate toxic relationships by discerning fact from fiction. Kelsey Grimm joins us as co-host!
Practice: RETHINK Your Role and Responses In Toxic Relationships: There are two sides to every story and sometimes we choose to only see our side our relationships. RETHINK your role and responses! What can you take accountability for today? What do you have the power to communicate or change? Jesus lead on…
Show Notes:
I Shouldn’t Feel This Way - Book
“The Best of You” - Podcast
Website

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